Search result for Stress reduction Online Courses & Certifications
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Mindfulness In Recovery
by Online Recovery Academy- 4.7
3 hours on-demand video
Tools to combat stress and anxietyTechniques to improve your Recovery experienceHow to integrate Practice into daily lifeBust the ‘myths’ of MindfulnessPractical exercises to aid your processSimple methods to challenge negative thoughts and feelingsHow to improve self-compassion and self-care...
$12.99
Introduction to Health and Wellness
by Punam Ohri-Vachaspati , Nicole Vaudrin- 0.0
8 Weeks
From stress management and sleep to overall wellbeing, we will explore personal health, health related attitudes and beliefs, and individual health behaviors. Managing stress Chronic disease risk reduction...
$49
1-Hour Yoga Class For Beginners - Like Yoga Class At The Gym
by Crystal Sene- 4.2
1 hour on-demand video
Stress reduction. A number of studies have shown that yoga can help reduce stress and anxiety....
$12.99
Essential Oils for Weight Loss, Health and Vitality
by Scott Paton- 4.7
1.5 hours on-demand video
She has found them to be very effective for Thyroid issues, depression, lack of focus, stress reduction, boosting the immune system, increasing motivation and relief from sore muscles....
$12.99
Qi Gong: Healing and Balancing of Body and Mind
- 4.5
These benefits include: stress hormone reduction, improved sleep quality, increased range of motion and reduced muscle stiffness, better circulation and much more! These statements are not simply backed by centuries of tradition, in this course we support the practice of Qigong with published scientific evidence....
15 Minutes x 15 Days Yoga For Stress Relief
by Abi Carver- 4.7
4 hours on-demand video
Stress is the one of the biggest challenges that we face, both at work and in our private lives. In yoga, when we slow down our breathing, reduce our heart rate and release tension from tight muscles, our brain perceives a reduction in the threat level and turns down the stress response....
$14.99
Fully Accredited Complete Meditation Certification Diploma
by Dr Karen E Wells- 4.6
1 hour on-demand video
With all of the modern day stresses and strains, meditation is a successful form of stress reduction which promotes health and well-being....
$19.99
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Reiki Practitionar Certificate Course
by Prachi Mehra- 0.0
1.5 hours on-demand video
One of the greatest Reiki healing health benefits is balancing energy centres/chakras in the body for stress reduction and relaxation, which triggers the body's natural healing abilities, aids in better sleep and improves and maintains health....
$12.99
Beat Insomnia: Sleep Better Tonight Using Proven Techniques
by Laura Watson- 3.9
3 hours on-demand video
What meditation is and how it supports insomnia management & stress reduction...
$12.99
Simulation Analysis for Mechanical Engineers with Autodesk Fusion 360
by Autodesk- 4.8
Approx. 23 hours to complete
In this course, we’ll explore the usage static stress simulation, shape optimization, thermal and other mechanical simulation types to better understand how we can apply these tools to everyday design problems. Static Stress Simulation Starting a static stress simulation Static Stress Simulation resources Modifying a thermal stress study Thermal and Thermal Stress resources...