Search result for Stretching exercise Online Courses & Certifications
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Resistance Band Super Strength Series- Sydney
by Dr Fleur Castlereagh- 4.1
2.5 hours on-demand video
There are also 3 stretching videos included in the program. She created this safe and effective resistance band series for people that are fairly new to exercise or have suffered injuries previously and want to gain strength again, as she knows from personal experience how frustrating it can be to train in big gyms with minimal help from qualified instructors....
$12.99
Scoliosis Exercises You Can Do From Home
by Posture Videos- 4.4
1.5 hours on-demand video
"I am able to follow and understand my own scoliosis curvature (on which side) which is important for the mentioned stretching and strengthening exercise ahead. It is the specific type of exercise program that makes all the difference; and I will be teaching THAT program inside the course....
$15.99
Tai Chi Chen Style 38 Form -to Sharp Mind & Physical Fitness
by David Yao- 4.7
4.5 hours on-demand video
In this courses, I will show you through breath control exercise and Tai Chi Skill to regain the peace of mind. It's a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation. Tai chi differs from other types of exercise in several respects....
$12.99
The Sound Kitchen - Great sound made easy
by Timoteo Alicino- 4.8
13.5 hours on-demand video
Furthermore, if you wanted to, you will be able to use the DAW (within the licensed time period) to exercise some sound engineering routines by yourself independently from the course....
$15.99
Yin Yoga for Flexibility & Stress Relief
by Kassandra Reinhardt- 4.6
5 hours on-demand video
Here's What a Few Students Have to Say… ------------------------------------------------------------------------------------------------------------------------------------------ “This is an excellent course and since purchasing it, I have made it part of my daily exercise routine. Please consult with your physician before beginning any exercise program....
$15.99
Beginner Pilates To Reduce Back Pain and Tone Your Body!
by Dr Fleur Castlereagh- 4.6
2 hours on-demand video
Short Pilates exercise videos that are very easy to do for 21-days 3 Stretching videos included...
$14.99
12 week functional movement training challenge
by Felix Schaefer- 4.3
3.5 hours on-demand video
Nowadays we only use a small fraction for our day to day life and also for our exercise regimes....
$79.99
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Yoga At Home - Flexibility, Fitness, Strength & Weight Loss
by Tristan Cox- 4.5
33 hours on-demand video
Stretching the body can relieve pain. Transformation happens in many ways: in the way you treat your body through exercise and diet, in the quality of your relationship with yourself and others, and the quality of the choices you make....
$15.99
How to Get a Lean, Strong Body - Fast! Effective and Simple!
by COLETTE BARRY- 4.6
1 hour on-demand video
"I like the way Colette breaks down exactly step-by-step the results we are looking for in every movement and which muscles we are stretching and why because it helps me do the exercise correctly and benefit from the workout instead of just going through the motions....
$11.99
Yoga for Back Pain Relief & Prevention-Certification Course
by Yoga Instructor Seva Samadhi- 4.2
14.5 hours on-demand video
For all types, you can download and print the Yoga Exercise Routines with the instructions that come along. 1) Reduce your lower back pain through regular exercise of all related body muscles 3) Increase your flexibility and elasticity through the stretching exercises 4) Increase your stamina through aerobic exercise...
$21.99