Search result for Yoga basics Online Courses & Certifications
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The 8 Limbs of Yoga to Align Your Mind, Body & Spirit
by Evita Ochel- 4.3
2 hours on-demand video
Yoga can provide powerful benefits that positively transform us mentally, physically, emotionally, and spiritually. But to access and enjoy the maximum potential of each of these, we must approach yoga from its holistic essence and fullness of purpose. Learn how to use the physical yoga asana practice effectively. Deepen your yoga practice and advance your spiritual journey today!...
$12.99
15 Minutes x 15 Days Yoga Strength Challenge
by Abi Carver- 4.7
4 hours on-demand video
Increase strength and stability in your upper body, core and lower body in 15-minute daily yoga sessions. Yoga combines strength with flexibility. Yoga strengthens the core stabiliser muscles that support your spine. Yoga integrates muscle groups to work together rather than focussing on muscles in isolation. Yoga emphasises the importance of the breath in building strength....
$14.99
Postnatal Yoga - Basic Class
by Tatiana Abbey- 4.6
2.5 hours on-demand video
Postnatal Yoga Classes: A step-by-step approach to teach you the basics of Postnatal Yoga with baby. Postnatal Yoga classes will help you recover from birth more harmoniously, release the pains you might be experiencing, and get back in touch with your vital energy, your core strength and inner balance....
$12.99
15 Minutes x 15 Days Yoga Foundation Challenge
by Abi Carver- 4.6
4 hours on-demand video
Walk into any yoga studio with confidence after practicing 15 minutes of no frills yoga videos for 15 days. In this 15-day comprehensive online yoga course, renowned British yoga instructor, founder of Yoga 15, Abi Carver, leads you through a comprehensive at-home beginner yoga retreat, in just 15 minutes a day....
$12.99
Laughter Yoga: Experience joy, happiness and health benefits
by Matthias WĂ¼rzburg- 4.4
1.5 hours on-demand video
Yoga of Laughter, special Yoga, get happiness, be more relaxed, and do something for your health through laughing By practicing Laughter Yoga regularly, you'll enjoy its countless benefits. By practicing Laughter Yoga regularly: Laughter Yoga will bring more happiness and lightheartedness into your life. You'll experience the positive effects of Laughter Yoga on your health....
$29.99
14 Day Yin & Yang Yoga Challenge
by Kassandra Reinhardt- 4.7
6 hours on-demand video
Two weeks of yoga for a stronger, leaner, more flexible you! Take the 14 Day Yin & Yang Yoga Challenge - #14daysofyoga 14 high quality yoga classesBONUS - 14 PDF's for in depth pose review BONUS - 7 quick core strength workouts BONUS - Yoga at Home eBook - 100 Poses & 8 SequencesDownload the classes and keep them foreverStart and stop at any time...
$12.99
Climber Yoga: 20-Minute Flexibility Routines for Climbers
by Elan Solveson- 4.8
3 hours on-demand video
Boost your flexibility for climbing with these 20 minute yoga classes designed for climbers by a climber. As a fellow yoga teacher, I always learned something new from Elan, and admired the passion that she has for teaching her students anything from the basics to a funky arm balance. - Kayla Mazzara, Yoga Teacher...
$12.99
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Introduction to Kundalini Yoga
by Thomas Ender- 4.4
3 hours on-demand video
Bliss of Bhujangini - The Power of original Kundalini Yoga In this course you will learn the fundamentals of Kundalini Yoga Parampara. Kundalini Yoga Parampara has the power to transform your life completely. The Basics of original Kundalini Yoga Kundalini Yoga before Yogi Bhajan...
$12.99
Kundalini Yoga for Beginners with Carolyn Cowan
by Carolyn Cowan- 4.1
5.5 hours on-demand video
Learn the basics of KundaliniYoga In this course you will learn the basics of Kundalini Yoga, from the two prayers which we use to tune in to the Body Locks, Breath of Fire, Sitali Paranayam and Sat Kriya - all Kundalini classics....
$13.99
Yoga, Pranayam and Meditation for Women
by Sunil Ji Garg- 4.4
1.5 hours on-demand video
- All tested asanas on thousands of women and yoga as a therapy has been used successfully in solving many difficult to solve diseases....
$12.99