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Build Athletic Body: A 10 Weeks Superhero Home Workout Plan
by Hamza Ali Khan- 3.9
2 hours on-demand video
Learn Building Muscle & Fat Loss By Home Workout, Intermittent Fasting, Nutrition Planning & Fitness Secret of Athletes The secondary goal of the program is to provide the users with the necessary techniques that would self-sustain their fitness in day to day life and achieve a superhero shredded physique with home workout plan that can be executed at ease....
$12.99
Fitness and Health : Improve Fasciae Fitness with Qi Gong
by Didier Hartmann- 4.4
2.5 hours on-demand video
Fitness and health : Reconnect fasciae tissue : Improve Fitness and Health with Qi Gong - prevent pain, more energy Fasciae Fitness with Qi Gong : Improve Fitness and Health You will feel having more energy and your health and fitness can improve. For health and fitness you need energy. Tensigrity and Fitness...
$12.99
Learn How I Transformed My Body In Just 1 Hour
by Joe Hicken- 4.4
1 hour on-demand video
A Fitness and Nutrition Hack Course That Actually Works, With No Non-sense In this No-Nonsense Guide to Fitness and Nutrition, you will learn how to lose fat, gain muscle, increase energy as well as overall health and to look your best!...
$12.99
No Bull Fitness Course - Build Muscle, Lose Fat, Be Healthy
by Dave Chan- 3.7
1 hour on-demand video
We're constantly being lied to by fitness magazines and nutrition experts that "have our health and bodies in interest"....
$12.99
Beginner and Advanced Fitness Training for Boxing
by Jen Puzio- 4.1
1 hour on-demand video
Beginner and Advanced Fitness Training for Boxing teaches basic boxing fitness designed to increase muscular strength, agility, speed, power and cardio endurance -- the perfect course to improve your fitness! The program combines the fitness components of strength, flexibility, agility, power, speed, endurance and quickness all into an easy to follow program....
$12.99
Earn a Lean Physique: A Training and Nutrition Plan
by Jen Puzio- 4.5
1.5 hours on-demand video
Learn How to Eat Clean, Burn Fat and Build Muscle Through a Fitness Program A complete one month cardio fitness program Assessing fitness progress This course puts it all together for you in one complete fitness program, from eating healthy, to strength exercises, to cardio and supplementation. You will be more knowledgeable in the gym and understand fitness terms....
$12.99
Exercise for Beginners: Bodyweight Training
by A Wildes- 4.5
31 mins on-demand video
Learn how to exercise, how to get started with your fitness training, and how to feel energized and healthy! Master basic anatomy, fitness lingo, understand differences between training types, & learn 20+ bodyweight exercises Think of this as the ultimate beginner’s guide to exercise - created for anyone wanting to kickstart their fitness journey! ...
$13.99
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How To Build Muscle & Lose Fat Effectively
by Bradley Ford- 4.3
1 hour on-demand video
Nutrition & Fitness To Reach Your Goals! This course is everything you need in order to help reach your fitness or nutritional goals. I took the plunge into the fitness industry when left school when I was 16 years old. I started to see professional athletes and fitness models with incredible bodies and I wanted to look like them....
$12.99
Tennis-Fitness Masterclass For All Levels of Player
by Suzanne Williams- 3.9
1.5 hours on-demand video
Learn How To Reach Your Peak Fitness For Tennis. So I want you to know that this course is not a general fitness course. So for that reason, I wanted to write you a comprehensive course which gives you a fuller understanding of all the different fitness components you'll need. Which fitness components do players really need?...
$13.99
Beginners Guide to Fitness and Muscle Building
by Gam Sassoon- 4.2
31 mins on-demand video
Exercises for Beginners to Fitness A complete tutorial to fitness and more. Most armature fitness enthusiasts train to become bodybuilders, ignoring balance and functional strength, the keys to injury prevention and physical health. Fitness Posture This course is perfect for guys, girls, men, women, or anyone who wants to up their fitness knowledge....
$12.99