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Lockdown Fitness > Home exercise routines without equipment
by Barry Mapp- 4.5
3 hours on-demand video
HOME WORKOUTS with Emma Walton > High +Low Intensity sets to suit all levels > keep mental health>HIIT, LBTs, Abs+ Zumba Follow along with these simple sessions that you can do indoors at home or in the garden. Course includes an Insanity Session, some Metafit Sessions, a 'Legs, Bums and Tums' and a Zumba Session....
$12.99
Say Goodbye To Hunger
by Paul Salter- 4
1 hour on-demand video
Learn Research Backed & Tested Strategies To Kill Hunger You and I both know that hunger says hello quite frequently during a diet. We also know how uncomfortable and irritating this can be. It’s an unfortunate reality, but hunger is inevitable when following a diet… In this video course… See You Inside The Course!...
$12.99
Boxing Mastery: Learn from a Trainer of Champions
by Kerry Pharr- 4.3
2 hours on-demand video
how to build championship, washboard abs...
$17.99
The Entrepreneur's Diet: Introduction to Batch Cooking
by Levi McFarland- 3.2
38 mins on-demand video
Batch cooking is your simple secret to trimming up and staying healthy without spending hours in the kitchen every day. If you can set aside just a few hours per week, you can cook healthy, fit food that will let you hack nutrition. Learn how to have sustained energy throughout the day by having food always on hand....
$12.99
The Revolution Yoga Anatomy Teacher Training Course
by Sadie Nardini- 3.6
12.5 hours on-demand video
A next-level anatomy, movement and cueing training to revolutionize how you teach--and attract more students to class! If you teach or do yoga, this course will rock your world too. Hundreds of yoga teachers who have taken my courses tell me they immediately doubled, or even tripled their class sizes. They will come back for more!...
$13.99
Fat Loss for Guys: Get Ripped and Workout at Home
by Jack Wilson- 4
2.5 hours on-demand video
Workouts that will build lean, fat-eating muscle, and awaken your sluggish metabolism. No equipment required! Updated August 26th, 2017 Discover How ANY Man Can Dramatically SHRINK and TORCH “Stubborn” Belly Fat In ONLY 8-16 Minutes A Day WITHOUT A Gym Membership, Weights, or Your Typical LONG and BORING Cardio (The Dreaded Treadmill)!...
$13.99
Pilates with props:Magic Circle,Resistance Band,Pilates Ball
by Elif ATAY- 4.4
6 hours on-demand video
Learn to use small Pilates equipments to get toned muscles,increase body awareness and improve balance and coordination I am happy to see you here. Congratulations on taking the first steps of starting Pilates. I designed this course to bring you a full-body Pilates experience. In this course we will combine classical pilates exercises with small types of equipment:...
$14.99
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Advanced Synthesis Techniques with Serum
by Jor van der Poel- 4.9
9.5 hours on-demand video
An Obsessively Detailed Course on Synthesis with Serum When I think Serum, I think Synthesizer, because that's what it is. But I also think: FM, AM & RM Custom WaveTables Text to Speech Sampler Math Polyphonic Modulation Joseph Fourier Steve Duda ♥ Image Synthesis This is what made me decide to make an advanced sound-design course, focussing just on Serum....
$12.99
Lose Fat & Build Muscle KNOWING Exactly When and How to Diet
by Tim Ernst- 3.6
2 hours on-demand video
Add pounds of muscle without "bulk"Reduce your body-fat to expose your abs and vascularityMaximize the recovery capabilities of your bodyIncrease Energy...
$12.99
15 Minutes x 15 Days Yoga Flexibility Challenge
by Abi Carver- 4.8
4 hours on-demand video
Improve your flexibility, reduce morning stiffness and alleviate recurring aches and pains in 15 minutes a day. This is the course you need to improve your flexibility. In just 15 days, world-renowned yoga instructor and founder of Yoga 15, Abi Carver will take you through a systematic progression of videos, designed to improve your flexibility from head to toe....
$16.99