Search result for Body-mind flow Online Courses & Certifications
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Intuitive Painting with Mandalas
by Satyama Lasby- 4.2
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2.5 hours on-demand video
The course is about a technique called intuitive painting and instruction is given in how to develop one's intuition, to trust what is happening in the moment in the painting, learn how to let go of control and go with the flow of the paint, water and color selection....
$11.99
How to Clear Depression Using Traditional Chinese Medicine
by Michael Hetherington- 4.6
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4 hours on-demand video
Depression and stress is strongly associated with the health and flow of one's "Qi". When the "Qi" in the body and mind is stressed or stagnated for extended periods, it manifests as depression, anxiety and eventually physical disease. When we address and smooth out the flow of this Qi, depression and anxiety tends to dissolve, naturally....
$12.99
Yoga of Self-Transformation (Exercise Only Version)
by Sadhguru : Insights and Wisdom- 4.6
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1.5 hours on-demand video
Maintaining proper energy flow in the body promotes healthy living and brings ease to the body system. Rejuvenates the body after periods of inactivity When your body and mind are in a relaxed state and at a certain level of blissfulness, you can be free of so many nagging ailments....
$12.99
Yoga For Absolute Beginners
by Claire Hartley- 4.1
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3 hours on-demand video
Yoga is incredibly for increasing your range of motion, building strength in the entire body and decreasing common aches and pains, but without proper alignment and direction we may find that we are actually aggravating our pain rather then healing it. Learn the poses individually to gain more overall intelligence in the body and mind...
$15.99
Free your Self: Sharpen and Expand your Mind with Meditation
by Nancy Salay- 4.7
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4.5 hours on-demand video
Mindfulness Meditation Techniques to Develop a Calm and Focused Mind Develop mental stability Learn to stay present … all of the time Learn to stay open … whatever the situation Re-connect your mind with your body Increase your self-awareness Reduce your fear Improve your confidence Should I be trying to empty my mind of thoughts during meditation?...
$12.99
Qi Gong for Longevity w Lee Holden (Health & Graceful Aging)
by YMAA Publication Center- 4.6
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1 hour on-demand video
• To keep your Qi (life-force energy) circulating to create a healthy body that resists aging. • Key pressure points to prolong a youthful appearance and bring blood flow to the face to nourish collagen. • Flowing movements to keep the body relaxed, the mind at peace, and the heart open....
$12.99
Qigong For Releasing Back Pain
by Tevia Feng- 4.4
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1 hour on-demand video
Bring back the flow with White Tiger Qigong’s Online Course Qigong for Back Pain....
$12.99
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Guitar : Self Taught Origins - Beginner.. onto Intermediate
by Anthony Farrow- 5
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1 hour on-demand video
How to keep your mind, body and instrument in tune and in top condition so that creativity can flow easily....
$11.99
The Art of Mindfulness Meditation: Mindfulness Made Simple
by Ken Wells- 4.3
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2 hours on-demand video
Mindfulness Training System - How to Meditate Without Silencing Your Mind - Meditation Techniques for Everyone My mind is always looking for reason to worry, why and what can I do for that? Why is it so hard to completely quiet one's mind during meditation? RELAX Your Body at Will Experience PEACE of Mind Throughout Your Day...
$15.99
Yoga Fundamentals – For healthy posture and alignment
by Aidan Cartwright- 4.8
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13 hours on-demand video
Before each lesson I introduce specific movements that we are working on, and discuss alignment and the purpose of the movement using my body and props to illustrate it. In my opinion, breathing techniques are an integral part of a healthy yoga practice and have immense benefits for your health, improving both the body and mind....
$12.99
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