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The Fundamentals For Mental Well-Being
- 4.2
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A foundational checklist for mental well-being The topics are the very basics of what's important for good mental health or building up to better mental health. Good Sleep - Critical for physical and mental health. Exercise - Immediate and long-term health benefits....
Cognitive Behaviour Therapy for Mental Health and Wellness
by Kain Ramsay- 4.8
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16 hours on-demand video
Learn the principal teachings of Cognitive Behaviour Therapy (CBT) to upgrade your mental health and emotional wellbeing Mental health is equally as important as our physical health. Many mental health organizations prioritize diagnosing unfavourable aspects of our human experience instead of taking time to investigate and understand them, which would help people to grow and develop....
$12.99
Neuro-Linguistic Programming for Mental Health and Wellness
by Kain Ramsay- 4.5
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12 hours on-demand video
Discover how Neuro-Linguistic Programming (NLP) can help you to increase and strengthen your mental health and wellbeing Neuro-Linguistic Programming (NLP) is a psychological method that involves testing strategies utilized by highly-effective people and applying them to advance positive mental health and personal effectiveness. Investing in our mental health and wellbeing is equally as important as investing in our physical health....
$12.99
Managing Study, Stress and Mental Health at University
by Ben Milbourn , Craig Thompson , Sonya Girdler , Frank Zimmerman- 0.0
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2 Weeks
Develop a clearer understanding of what mental health is, and learn how best to recognise and respond to mental health concerns, such as negative thoughts and behaviours, in yourself and others. Learn how best to recognise and respond to mental health concerns, such as negative thoughts and behaviours, in yourself and others...
$49
Learning Online: Managing Your Online Identity
by Raphael Hallett , Helen Howard- 0.0
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Protecting your mental health online...
Free
Making Music Medicine
by Judith Pinkerton, LPMT, MT-BC- 4.5
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1.5 hours on-demand video
Music4Life® Support for Recovery & Mental Health Have you ever had a problem with stress, addictive behavior, or maybe a challenging mental health issue? In this course you will learn compelling new evidence that most mental health professionals don’t even know, about the biological and psychological impact of music. support long-term mental health...
$12.99
Seeds 4 Change: A Path to Health and Healing
by Laura Dankof- 4.5
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8 hours on-demand video
Discover what is at the root cause of poor health and disease and learn steps you can take to reduce your risks. Seeds 4 Change: A Path to Health and Healing is about empowering you to take back control of your health. Discover the health benefits of exercise and where to begin....
$11.99
Global Adolescent Health
by Professor Susan Sawyer , Professor George Patton- 4.7
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Approx. 29 hours to complete
10 Mental health and substance abuse: a global picture 11 What happens to mental health problems? 12 Assessing and responding to mental health problems 14 Mental health: responding to a young person Week 4 - Major health problems of adolescents (Part II) 5 Nutrition: health implications of under-nutrition 6 Nutrition: health implications of over-nutrition...
Mental Health Disorders in Infancy and Early Childhood
by Mary Allison Brown, MSW- 4.3
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1.5 hours on-demand video
* Knowledge about common mental health disorders in infancy and early childhood * The ability to recognize common symptoms of mental health disorders in early childhood In other words, everyone! Increased awareness of the mental health challenges facing our nation's children is the first step in reversing this dangerous trend....
$13.99
Cannabis, Mental Health, and Brain Disorders
by Kent Hutchison- 4.7
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Approx. 15 hours to complete
This Cannabis, Mental Health, and Brain Disorders course is designed to have you think critically about the health effects of cannabis (i. , marijuana) in the context of several mental health and neurocognitive disorders....
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