Search result for Mindfulness techniques Online Courses & Certifications
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Sounds True's Freedom to Choose Something Different, Part 2
by Pema Chödrön- 4.7
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4.5 hours on-demand video
Learn Mindfulness Techniques and Meditations for Inner Peace, Joy, & Freedom You’ll learn that you do have the freedom to choose a different path for yourself, and that you do have the ability to change, especially when you implement mindfulness techniques into your life....
$20.99
Kids Yoga 101: How to Teach Yoga to Kids
by Sara J. Weis- 4.6
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1.5 hours on-demand video
Learn how to teach yoga to children through exercise, movement, yoga poses, games, and mindfulness techniques. · Practice the best breathing exercises, poses, techniques will be taught that will help kids remain calm and focused in their daily activities. · Learn the best mindfulness tips and relaxation techniques that really work with kids....
$17.99
Kids Anxiety Toolkit
by Maryhan Baker- 4.9
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1 hour on-demand video
My bespoke approach integrates a variety of techniques from behavioural strategies to mindfulness and mindset shifting....
$12.99
Power of the Mind in Health and Healing
by Keith R. Holden, M.D.- 4.6
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3 hours on-demand video
Simple techniques and processes for beginning and maintaining a mindfulness and meditation practice. Simple mindfulness techniques for healthier eating. Theses advanced meditation techniques are most effective if you master the basics of meditation and mindfulness taught at the beginning of the course. It also covers many different techniques for rewiring your brain including, of course, the excellent guided meditations....
$13.99
Meditation for Beginners: Taming The Monkey Mind
by Ken Wells- 4.3
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1.5 hours on-demand video
How to Meditate Easily - Meditation Techniques for the Everyday Person - Meditation and Mindfulness for a Busy World How frequently should you practice the meditation techniques outlined in this course? Do the techniques in this course help with anxiety?...
$12.99
Sounds True Presents: Good Medicine
by Pema Chödrön- 4.9
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3.5 hours on-demand video
Most importantly, you'll learn how to use mindfulness meditation and Tonglen as a means to develop a foundation for compassion for yourself and others. To see yourself clearly, you need to practice mindfulness meditation, so you'll discover how to meditate while recognizing your connection with others....
$15.99
101 Strategies for the Gluten-Free Business Traveler
by Erin Knight- 4.2
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1.5 hours on-demand video
You will discover how eating fresh, whole foods and practicing some simple mindfulness techniques can help you overcome the fatigue, jet lag and headaches that we typically associate with long trips....
$12.99
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The Neuroscience of Self-Compassion by Kelly McGonigal
by Sounds True- 4.8
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2 hours on-demand video
Understand the Science Behind Your Negative, Critical Inner VoiceDevelop a Mindfulness and Meditation Practice to Combat NegativityAccess Tools and Techniques That Bring About Positive Change in Your MindUse Awareness, Intention, and Attention to Increase Kindness Towards the Self...
$99.99
Sport Psychology for Athletes
by Chris Worfolk- 4
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3.5 hours on-demand video
It will provide you with a beginner-level grounding in the theory, but with a focus on practical application and how to use the techniques in your own life, whatever level of sport you play. Mindfulness...
$12.99
I Am In Control - CBT, Mindfulness & Neuroplasticity
by Peter Torok- 4.5
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3 hours on-demand video
This is what modern psychology argues as well, and neuroscience, CBT, Schema therapy and mindfulness are the most effective ways thorough which we can connect to, and understand our inner self. Techniques This material takes you through my personal journey through stories, psychology, neuroscience, mindfulness and meditation. Mindfulness - I think that by today I found my passion....
$14.99
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