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Brazilian Body System: Gain Lean Muscle and Lose Weight
by Gam Sassoon- 4.7
2 hours on-demand video
+cutting edge personal training +Variations for all fitness levels An understanding of how to set and achieve fitness goals But after spending the last 5 years training in Latin America, I have made some serious realizations about how to get the body of your dreams....
$12.99
The 3 Hour Kettlebell Body
by Dasha Libin- 4.5
4 hours on-demand video
Workout mor effecientky, and effectively - GET RESULTS in only 3 hours of training a week! (nutrition program included) Dasha has given this same program to thousands of women and men in her NYC gym, helping thousands of women and men get in shape and keep that shape for long term success....
$12.99
Meal Planning Masterclass: Create Your Own Meal Plan
by Brad Newton- 4.6
5.5 hours on-demand video
RESULTS: Learn strategies from a fitness model competitor to ensure you stick to your meal plan and get results LEARN SCIENCE: Learn the real science behind fat loss and building muscle (from a fitness model competitor) EXPERTISE: Learn from a fitness model competitor with proven results and a Bachelor Degree in Science...
$15.99
Science-Based Workout: Build Muscle, Lose Fat & Get Fit
by Felix Harder- 4.4
2.5 hours on-demand video
Learn The Simple Science Of Building Muscle & Fat Loss With A Proven Workout & Diet Program (Gain Muscle, Weight Loss) By giving you the necessary tools to reach your fitness goals, I will also have to debunk certain training myths that have been around for decades. Fitness training is essential to build muscle and lose weight....
$18.99
Build Muscle and Burn Fat - Weight Training and Diet Guide
by Tak Tran- 4.4
3.5 hours on-demand video
Learn muscle building and weight loss methods, improve your physique and fitness by weight training, diet and nutrition. Spent a small fortune on gym memberships or personal training sessions but seen little results? This course will talk you through a training routine designed and used by actor and personal trainer Benji Taylor telling you the most efficient way to gain hypotrophy....
$12.99
The Complete Tennis Course: Take Your Game To The Next Level
by Joseph Correa- 4.3
2.5 hours on-demand video
Learn How to Perfect Your Game through a Proven Training Program for All Levels of Play: Taught by Pro Joseph Correa - How to prepare for a tennis tournament (including the training program calendar) The Serve Harder Training Program charts are also included so that you can track your progress and perform the training in an organized fashion....
$12.99
7 Day Yoga Cut - High Intensity Interval Yoga!
by Tyler McCoy- 4.4
4 hours on-demand video
If you've had a hard time squeezing in your yoga or workout, want more benefits like weight loss, body toning, lean, strong muscles, detox, cardio and core strength, or have plateaued in your fitness progress, then you're going to love this course. - It grows as your fitness does: always be challenged to your next level....
$12.99
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Fitness and Health : Improve Fasciae Fitness with Qi Gong
by Didier Hartmann- 4.4
2.5 hours on-demand video
Fitness and health : Reconnect fasciae tissue : Improve Fitness and Health with Qi Gong - prevent pain, more energy Didier Hartmann is the author of the german book "Faszien Training mit Qi Gong" and created the german bestseller online course "Faszien-Fitness mit Qi Gong“, now available here in english as „Fitness and Health : Improve Fasciae Fitness with Qi Gong“....
$12.99
8 Week Shred - Build Muscle & Lose Fat Training & Nutrition
by Joshua Zitting- 4.5
2 hours on-demand video
Each phase of the program is designed to progress you to the next phase. Detailed HIIT Training ( High Intensity Interval Training ) To maximize calorie burn in the shortest time possible No More Training 2-3 hours a day in the gym healthy weight loss and muscle gain over the course of the 8 week program...
$13.99
Science-Based Bodyweight Workout: Build Muscle Without A Gym
by Felix Harder- 4.7
2 hours on-demand video
Learn The Simple Science Of Building Muscle & Losing Fat Using Bodyweight Exercises, Bodyweight Fitness & Home Workout But this program does more than teach you a few exercises and workout tips. By giving you the necessary tools to reach your fitness goals, I will also have to debunk certain training myths that have been around for decades....
$20.99