Search result for Physical activity and health Online Courses & Certifications
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6 Mindfulness Positive Psychology Coach Certificate [6 of 9]
by Braco Pobric- 4.7
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3 hours on-demand video
I am a Life Coach and want to learn mindfulness coaching to help my clients The research shows mindfulness improves our focus, success rate, overall wellbeing, increases happiness level, improves the chance of a Life Success, help with mental and physical health, reduces stress, help people deal with chronic pain, anxiety, depression, substance abuse even borderline personality to name just a few....
$13.99
Beginners Guide to Fitness and Muscle Building
by Gam Sassoon- 4.2
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31 mins on-demand video
Most armature fitness enthusiasts train to become bodybuilders, ignoring balance and functional strength, the keys to injury prevention and physical health. The correct way to train is by emphasizing functional fitness, flexibility, and balance I will give you the formula for a fit and healthy body, in just 30 days. Week 2: Movement and Muscle...
$12.99
Psychic Development for beginners and Chakra Knowledge
by Psychic Medium Lianne- 3.9
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3 hours on-demand video
Learning to become psychic and tap into your natural gifts You feel like you want to get started and tap into psychic gifts but you don't know where to start. LEARN HOW TO OPEN, BALANCE AND TEST CHAKRAS I'll teach you how to balance the main 7 chakras and how to test the over or under activity of these chakras....
$12.99
Learn To Focus: Meditation & Mindfulness For ADHD
by Kevin Ellerton- 4.5
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1 hour on-demand video
ADD and ADHD can make it hard to focus & get things done. And oftentimes (for some of us, more often than not), the thing that you're zoned into is the wrong thing. It's a practice of bringing your mind into the present moment, and focusing it on one thing at a time. - concentrating on a physical object, and...
$12.99
Linux Administration with Troubleshooting Skills - Hands On
by Shikhar Verma • 40k+ Students Worldwide- 4.4
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30.5 hours on-demand video
Start in-demand career as a Linux Administrator and learn from IT professionals with live Environment Sessions. Physical Volume Administration Creating Physical Volumes Displaying Physical Volumes Preventing Allocation on a Physical Volume Resizing a Physical Volume Removing Physical Volumes Adding Physical Volumes to a Volume Group Removing Physical Volumes from a Volume Group...
$17.99
Overcome Emotional Eating
by Karen Oliver- 4.5
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1 hour on-demand video
Develop Effective Alternative Coping Strategies for Strong Emotions and Make Peace With Food This approach actually exacerbates it and often leads to further eating problems (like binge eating disorder, for example). Be able to recognise emotional hunger and tell it apart from physical hunger Develop a basic plan of self-care and understand why it's so important for your emotional health...
$12.99
The Habit Journal™ : How To Achieve Any Goal
by Chris Kyle- 4.4
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2 hours on-demand video
My goals were set by my teachers, my parents and my bosses. How would it feel to finally set your own goals, to start successfully achieving those goals, to improve every area of your life including your health and fitness, your mental and spiritual well-being, your relationships with your family and/or partner, your personal development and your financial situation?...
$12.99
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更年期综合管理 | Integrated Health Management Strategies for Menopause
by 白文佩 等- 0.0
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4 Weeks
There are of course good medical background, non-medical people are also welcome, because this course is around improving the health status and settings menopausal women, highlighting the essence and practical features, will promote the health measures implemented in daily life, and to be able to help those who carry out medical menopause related medical services....
9 Guided Meditative Healing Journeys to Change Your Life
by Aaron Pyne- 4.8
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5.5 hours on-demand video
Do you feel something is limiting and holding you back that is beyond conventional means of clearing? Physical Health Vitality (40:46) [ Audio + Video Version] Using guided visualizations, multi-dimensional energy principles, and channeled light language tones, this meditation will guide you through a process of bringing healing, vitality, & health to any area of your body....
$34.99
Yoga for Weightlifting, Powerlifting & Body Building
by Kassandra Reinhardt- 4.7
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6.5 hours on-demand video
Become a better lifter with yoga! Stretch and strengthen key muscles, improve posture and get rid of aches and pains. Attention weightlifters and athletes… How would it feel to finally have an option that allows your body to recover and get your muscles primed for another day of activity and lifting?...
$15.99
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