Search result for Body-mind flow Online Courses & Certifications
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Anxiety Management Qi Gong For Anxiety - Anxiety Relief
by Sonia Bruce- 4.4
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1 hour on-demand video
the global flow of blood and energy is better in a moving, supple and well oxygenated body Postures are associated with slow, gentle and deep movements that liberate, strengthen and connect the body and the mind....
$11.99
14 Day Yin & Yang Yoga Challenge
by Kassandra Reinhardt- 4.7
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6 hours on-demand video
Vinyasa flow is a great workout that helps you get stronger and leaner, without pushing yourself too hard. DAY 2: UPPER BODY STRENGTH DAY 5: SIDE BODY DAY 6: YIN FOR UPPER BODY DAY 8: LOWER BODY STRENGTH DAY 9: YIN SIDE BODY Stretch into your side body and feel comfortable from head to toe. Stretch out tight hamstrings and improve lower body flexibility....
$12.99
Yoga Pranayama: How to practice Kapalabhati
by Deep Kumar- 5
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40 mins on-demand video
Learn to energize your body and mind naturally with this yogic breathing method Kapalabhati Pranayama is a Yoga Breathing Technique that energises your body and your brain. energises the body and the brain prepares the mind for mental work and meditation Mid-afternoon: Use Kapalabhati to energize your mind and body to power you through the rest of your day....
$12.99
Pop & Unlock: The Energy Within Vol. 1
by Adrian Lobo- 5
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6.5 hours on-demand video
Practices to start mastering isolation and body control Practices and mindsets to help you freestyle and get into the flow state of your dance ...
$12.99
Energy Healing Yourself| Activate Your Light Body In A Week
by Jayson Wiggins- 4.6
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5.5 hours on-demand video
Energy healing is a method of restoring the harmonious flow of subtle energy in your body. Modalities like reiki and Polarity therapy are positive albeit pricey methods of restoring the flow of subtle energy to your chakras or bio-field. You have to go inside your mind and activate some part of your energy body....
$16.99
15 Minutes x 15 Days Yoga Foundation Challenge
by Abi Carver- 4.6
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4 hours on-demand video
All of us can find 15 minutes to allocate to mind and body maintenance. This is quite a radical approach in yoga where classes are typically given generic titles like hatha flow or vinyasa which don’t give away much information about the style, content or what you may or may not achieve with your time....
$12.99
Yoga for Weightlifting, Powerlifting & Body Building
by Kassandra Reinhardt- 4.7
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6.5 hours on-demand video
“It's easy to spend all of our time trying to lift more and more, without taking the time to make sure our body is in the right condition to keep doing so. x2 Beginner Vinyasa Flow Classes: Stretch and strengthen the key areas of your body required for proper form and alignment in weightlifting....
$15.99
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The 5 Element Theory: How to Enhance Health and Healing
by Michael Hetherington- 4.5
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1.5 hours on-demand video
This is because, the 5 Element theory is a framework that helps us to explain health, disease, the relationships between our organs and the connection of our body to our mind. How to align with the flow of nature to support growth The 5 elements and the 5 body types...
$15.99
Gut Healing Protocol Online Course
by Kale Brock- 4.1
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2 hours on-demand video
I noticed in a very short amount of time that my mind was improving as well as my body image! Since finishing the gut cleanse I have no desire to go back to how I was eating beforehand because I am the healthiest and happiest I have ever been!...
$16.99
Practicing Pranayama: Breathe Happy, Be Happy!
by Elle Felkner- 4.2
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2 hours on-demand video
The breath is one of the main ways that we affect the flow of energy, or prana, in our bodies. By learning to balance and manipulate this flow through different breathing techniques, you can do everything from improve your digestion to reduce stress!...
$12.99
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