Search result for Core strength Online Courses & Certifications
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Online Yoga Retreat in the Maldives
by Dashama Konah- 4.9
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3 hours on-demand video
Can 10 Days Transform Your Life? Take an online retreat vacation to improve every area of your health and well being. In just 10 sessions you can begin to feel like a whole new person. Video Topics and Benefits Include: Blessings to your great success, health and happiness! Love and Namaste, ...
$19.99
How to go from 0 Push up to 10 Push up in 5 weeks
by Fit With Burpees .- 4.3
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1 hour on-demand video
Unlike other program that dive into push ups immediately, i understand the importance of building up your body strength before diving into the exercise itself. Week 1 & 2 of the program will focus entirely on strength building. This program take you through step by step from building up the strength then building up the reps....
$12.99
Pamlattes: Pilates by Pam
by Pamela Klombies- 4.9
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2 hours on-demand video
Such strengths involve developing your core control, breathing, alignment, coordination, balance, and agility. The goal is to build up your strength and prowess to be able to perform each series with excellent execution....
$74.99
Kung Fu Foundations
by Max Myers- 4.4
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1.5 hours on-demand video
In this course we will focus on the core aspects of Choy Lee Fut. This course is not a complete system of Choy Lee Fut, but rather the core fundamentals. The focus is to develop strong foundational strength in ones legs and core....
$84.99
Science of Training Young Athletes Part 2
by Dr. Chris Brooks- 5
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Approx. 25 hours to complete
Core Training Principles Sport specific strength and power Transfer of Strength and Power Absolute Versus Relative Strength Physics of Strength and Weight Strength and power basic concepts Central strength adaptations...
Diastasis Recti Recovery System
by Carrie Harper- 4.7
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2 hours on-demand video
Help in Recovery and Repair of Core Injury Diastasis Recti is a common core injury that causes pain, discomfort, and possibly some serious health problems. This course is designed to help you learn recovery techniques to recover from this injury, as well as learn and review techniques to improve general core health....
$139.99
ABS Trio - The Ultimate Six Pack Workout Plan
by Mitaka Di- 4.7
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1 hour on-demand video
ABS Trio creates enough intensity and targets all abdominal muscles of your body from different angles, which will provide you with a full 360 degree core development....
$13.99
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The SOAR Method - Yoga for Irish Dancers
by Sammie Swan- 4.6
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1 hour on-demand video
Yoga for Irish Dancers - 6 short yoga practices to optimize your training! Are you training for a major championship and feel tight? Stressed out? Or want to add yoga into your dance training? . . Posture & PresenceTurnout & Hip OpeningExtensionUsing Your LegsA Strong CoreRelaxing :) Are you ready to restore your competitive edge?...
$49.99
Can 5 Minute Workouts Improve Your Fitness To New Levels?
by Jeremy Belter- 4.4
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2.5 hours on-demand video
A system to take your strength to a new level. The focus is on hard core workouts for personal trainers and fitness enthusiasts who want to take their fitness to a new level. Finishers at the gym to take strength to a new level....
$11.99
Ergonomics in Design
by Ravindra Goonetilleke- 0.0
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6 Weeks
In this course, regardless of your background, you will learn the core concepts of ergonomics so that you can evaluate and redesign products to fit people....
$60
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