Search result for Mindfulness techniques Online Courses & Certifications
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Psychic Mediumship, Mindfulness & Manifestation, Masterclass
by Julian Jenkins- 4.9
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3 hours on-demand video
We can work together to help calm your mind and start to live a life that is right here and right now, don't get caught up in the myths that surround meditation, I have had the concentration span of a goldfish and understanding and learning basics techniques has allowed me now to live a life with inner peace and clarity....
$20.99
Stress-less!
- 0.0
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In lecture one, we will practice breathing techniques for focusing on our breath and breathing more fully. As a bonus, the course also includes a free grounding meditation, taken from Spark Exchange Advisory's Mindfulness in Work and Business course....
Mindfulness & Meditation, The best ways to Relax & Recharge
by Andrew PM Tse- 4.6
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34 mins on-demand video
We give you in this course really practical and effective ways to meditate using our patented mindfulness meditation formula. Engineered according to cognitive learning techniques to be 30minutes in length and broken into short 5-10min lectures that allow the brain to absorb more of the information....
$12.99
Ayurveda for Mindful Living-Food for Deep Meditation
by Pallabi Bhagawati- 3.7
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1 hour on-demand video
I have chosen Psychosomatic approach to heal your mind and body by clubbing the knowledge of Ayurveda with Mindfulness techniques. All about Ayurveda and Mindfulness in a single course...
$12.99
Yoga for Insomnia - Beginner Friendly Yoga for Sleep
by Kassandra Reinhardt- 4.8
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2.5 hours on-demand video
No more sleep issues! Simple yoga techniques for insomnia. Over 10 days, you'll learn to use movement, stillness, breath and mindfulness to lull yourself to bed. You'll discover how to quiet your mind, find stillness, and finally rid your body of aches and pains with the best techniques to finally get a restful night....
$12.99
Conscious Drawing Techniques - for beginners
by Crisanne Fox- 4.9
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4 hours on-demand video
This is a beginners drawing course which is different to most others! While this course is filled with practical drawing skills and beginner drawing techniques for you to learn, it is also about exploring your potential as a creator and learning to have confidence to be your most creative self. Observational techniques...
$12.99
Rewire Your Brain For Success & Personal Wellbeing
by Expert Academy- 0.0
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1 hour on-demand video
She is a sought-after mindful leadership advisor, executive and life coach, mindfulness teacher and public speaker. Palma's first book The Authority Guide To Mindful Leadership offers simple evidence-based techniques to manage yourself and others and effect positive change during times of uncertainty....
$12.99
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ADHD Focusing & Motivation Strategies... That Actually Work!
by Prof Alina Kislenko- 4.4
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42 mins on-demand video
With videos filmed in Southern Italy and Veradero Cuba, follow Alina Kislenko MA, a world-trotting Canadian ADHDer and Psychotherapist, as she explains why ADHDers have trouble with focus and motivation and teaches you techniques that ACTUALLY work to solve these issues! All content is highly research based, practical, often unusual, and always entertaining and to the point (we're allergic to boredom, right?...
$17.99
Dancing into Empowered Relationship
by Wren LaFeet- 4.9
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4 hours on-demand video
The foundational techniques and embodiment practices contained in this course are intended to guide you and your chosen dance partner(s) into an easy and playful process of becoming comfortable connecting with one another on the Fusion partner dance floor, where many of these techniques originated, or any other place you feel moved to dance, like the club or your kitchen!...
$99.99
The MAP Yoga Path to Relieve Stress and Anxiety
by Evita Ochel- 4.7
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6.5 hours on-demand video
Know how to meditate using mindfulness meditation techniques....
$12.99
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