Search result for Core strength Online Courses & Certifications
FollowFilter ![]()
Filter ![]()
Showing 130 courses
By Category ![]()
By Subject![]()
By Language![]()
By Duration![]()
By Price![]()
Get Course Alerts by Email
Let's Get Started: Building Self-Awareness
by Jocelyn S. Davis- 0.0
-
![]()
![]()
![]()
![]()
![]()
5 Weeks
This certificate offers an extraordinary opportunity to spend some quality time with yourself to assess your current level of soft skills, clearly define your core self, and build soft skills which are essential to professional, not to mention life, success. core personality attributes core personality attributes and benefits know core personality attributes...
$199
Forget Stiffness & Back-Pain! 12min' to a FIT & Vital Body
by Gil Meyuhas- 4.8
-
![]()
![]()
![]()
![]()
![]()
1.5 hours on-demand video
Using only 12 min' of this technique at evenings will relieve your pain and strengthen crucial inner core muscles that will free your brain off the 'pain circle' and remove stress off your nerves. And it does leverage athletic capabilities at any level, by adding flexibility and core strength, in case you want to use it for that reason....
$12.99
Postnatal Yoga - Basic Class
by Tatiana Abbey- 4.6
-
![]()
![]()
![]()
![]()
![]()
2.5 hours on-demand video
Postnatal Yoga classes will help you recover from birth more harmoniously, release the pains you might be experiencing, and get back in touch with your vital energy, your core strength and inner balance....
$12.99
Emotional Intelligence: How To Influence People & Businesses
by Serah Lister- 4.4
-
![]()
![]()
![]()
![]()
![]()
1.5 hours on-demand video
This course goes through the 5 core emotional keys and principles of emotional intelligence to show you how you influence those around you and the people that you meet on a daily basis either in social settings or business....
$14.99
Lower Back Pain: Relaxation and Therapeutic Exercise
by Matty Tee- 4.5
-
![]()
![]()
![]()
![]()
![]()
1 hour on-demand video
In this phase we focus on strengthening all parts of the core and developing strength through the hips as well....
$14.99
Beginner’s Yoga Workout System For Inflexible People
by Body By Yoga- 4.4
-
![]()
![]()
![]()
![]()
![]()
1.5 hours on-demand video
Workout 2 – Strength: We’ll show you how anyone can use yoga to build strength in a safe, low impact way, even if they are not very flexible....
$16.99
Minimalist Yoga
by Monica Gentile- 4.8
-
![]()
![]()
![]()
![]()
![]()
5.5 hours on-demand video
A sequence for spine and hips mobility, core position Downward Dog (Adho Mukha Asana) and a sequence for the lower limbs flexibility with 2 blocks or two books as support if needed. Lay down and core pose is The Bridge (Setu Bhandasana). Core pose is Trikonasana with a strong core and lots of upper chest mobility....
$12.99
Related searches
Stretch and Mobility: Fundamental Guide to Mobility Training
by A Wildes- 4.6
-
![]()
![]()
![]()
![]()
![]()
1 hour on-demand video
Each exercise and mobility sequences builds on your flexibility, challenges your core strength, and improves your balance, movement efficiency, and strength....
$12.99
Complete Beginner Yoga Course
by Sindoor Bhadrashetty- 4.9
-
![]()
![]()
![]()
![]()
![]()
3.5 hours on-demand video
Core strength:- this episode is particularly helpful for improving the strength around the abdomen area....
$12.99
Let's Get Started: Building Self-Awareness
by Jocelyn S. Davis- 0.0
-
![]()
![]()
![]()
![]()
![]()
5 Weeks
What are your core personality attributes? This certificate offers an extraordinary opportunity to spend some quality time with yourself to assess your current level of soft skills, clearly define your core self, and build soft skills which are essential to professional, not to mention life, success. core personality attributes core personality attributes and benefits...
$199
Previous
