Search result for Posture Online Courses & Certifications
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Healthy Cooking, Cleaning, Gardening and Everyday Situations
by Danica Krstajic- 4.7
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1 hour on-demand video
Lose the back pain, improve posture and stay in shape through a new everyday routine....
$12.99
Découvrir la science politique
by Pierre Baudewyns , Ella Hamonic , Vincent Legrand , Min Reuchamps- 0.0
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10 Weeks
Le cours vise à comprendre et à expliquer des phénomènes politiques à partir d’une posture d’analyse critique....
$50
Learn Tai Chi; Beginner Yang Style Tai Chi
by Susan Thompson- 4.8
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2 hours on-demand video
Additionally, you will learn the basic principles of Tai Chi including proper Tai Chi stance, posture and weight transfer....
$13.99
Healthy posture: Release, stretch & strengthen your fascia
by Anastasia Kostner- 4.6
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1.5 hours on-demand video
Sometimes, because of a mal adaption in posture or a habit, the body is not as 'oiled' any more and strikes: you feel pain....
$12.99
The Original Tai Chi Martial Art - Chen Style Old Form One
by David Yao- 4.6
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9 hours on-demand video
However, you can just take a single posture to practice. Tai Chi’s focus on posture and body placement may add benefits beyond what cardiovascular or resistance-training can provide....
$12.99
STRETCHING 2021: Modern Stretching for Beginners at Home
by Lisa Leo- 4.5
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31 mins on-demand video
The stress and challenges most of us face every day lead to fatigue and poor muscle tone, bad posture and ultimately to decreased wellbeing....
$12.99
Yoga Doctor's Breath & Posture Essentials for Better Health
by Dr. Kari Rollins- 4.3
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8 hours on-demand video
Posture and breathing affect every system of the body and can contribute to relieving symptoms such as back pain, depression and anxiety, digestive problems, high blood pressure, heart disease, obesity, and many more health problems....
$12.99
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Restorative Yoga for Stress Relief
by Liza Laird- 4.1
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1 hour on-demand video
Learn gentle yoga practices that restore the body and mind. You will reduce stress and increase relaxation. This course is an introduction to restorative yoga. By taking this course you will learn postures and mindfulness practices that encourage relaxation and reduce stress. Restorative yoga is a conscious mind-body practice best described as active relaxation....
$12.99
Carnatic Music for Beginners - Fundamental Singing Course
by Sunsahi Carnatic- 4.2
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1.5 hours on-demand video
find out about the benefits of the sitting posture practiced by many Carnatic musicians...
$12.99
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