Search result for Strength training Online Courses & Certifications
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Muscle Building - How To Workout For Increasing Muscle Mass
by Prof. Paul Cline, Ed.D- 3.8
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1 hour on-demand video
Consider This Course To Be Your Training Pro Guiding You To The Most Effective Methods For Gaining Muscle & Strength … While Getting The “Cut” & Sleek Look You Want. 6) Find Out Why Cardio Is Great For Muscle Building & Strength And This Is Just A TINY Part Of The Training – There Is SO Much More!!!...
$12.99
Fitness Trainer Certification: Gym Workouts & Bodybuilding
by Felix Harder- 4.6
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3.5 hours on-demand video
Become A Fitness Coach: Create Muscle Growth & Strength Workouts, Build A Fitness Training Business & Be A Health Expert My "Fitness Trainer Certification" is designed for anyone who wants to coach others about gym workouts - be it for bodybuilding, strength training or muscle growth. Client Assessment (Determine Strength & Fitness Levels) Estimating 1 Rep Max Strength...
$23.99
Beginner and Advanced Fitness Training for Boxing
by Jen Puzio- 4.1
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1 hour on-demand video
Beginner and Advanced Fitness Training for Boxing teaches basic boxing fitness designed to increase muscular strength, agility, speed, power and cardio endurance -- the perfect course to improve your fitness!...
$12.99
Be Your Own Personal Trainer ("BYOPT") - For Men
by Michael Applebaum- 4.5
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6 hours on-demand video
Be Your Own Personal Trainer ("BYOPT") - For Men, is a complete course on nutrition, cardiovascular and strength training....
$12.99
Build Lean Muscle 4 Weeks | 20 Min Body weight Workouts
by Samantha Holley- 4.4
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5 hours on-demand video
Body weight training is a great way to build muscle and lose weight for any fitness level. It's easier on your body, especially if you have current or previous injuries, and they are great for adding into your regular strength training workouts (if you are already working out)....
$12.99
Be Your Own Personal Trainer ("BYOPT") - For Women
by Michael Applebaum- 3.8
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6 hours on-demand video
Be Your Own Personal Trainer ("BYOPT") - For Women, is a complete course on nutrition, cardiovascular and strength training....
$12.99
Science of Exercise
by Robert Mazzeo, Ph.D.- 4.8
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Approx. 10 hours to complete
Adaptations to Endurance Training Adaptations to Strength Training...
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The SOAR Method - Yoga for Irish Dancers
by Sammie Swan- 4.6
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1 hour on-demand video
Are you training for a major championship and feel tight? The methods found in these videos can be incorporated into your dance training on daily basis....
$49.99
Ultimate Guide To Core Stability
by Gam Sassoon- 5
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1.5 hours on-demand video
Core stability is the most important prerequisite for fitness, sports, and posture, and by training core stability correctly, you will immediately increase your fitness level, while reducing your chance of injury. As you will learn in my course, the majority of information about core training is incorrect. Essential Nature of Core Training...
$12.99
The Beginner's Guide to Bodyweight Training
by Charles Smith- 4.4
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2 hours on-demand video
Create customized workouts to build muscle and burn fat using 101 bodyweight exercises and 7 training protocols Are you interested in bodyweight training but don’t know where to start? Through this course you’ll be able to create a training program best suited to your goals, workout space and time constraints....
$12.99
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