Search result for Core strength Online Courses & Certifications
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Express Pilates: Build a Daily Practice
by Josie McKenlay- 4.7
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4 hours on-demand video
Perfect to improve posture, core strength and for preventing or recovering from injuries....
$15.99
TOTAL BODY FLEXIBILITY CHALLENGE
by Lana Fe- 4.6
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3.5 hours on-demand video
gives greater body alignment, balance and strength...
$11.99
Journey To Handstand
by Oren Magen- 4.6
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1.5 hours on-demand video
Warm up and core preparations Technique and strength drills...
$11.99
Happy Fliers Aerial Yoga
by Joyce Chong- 3.9
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1.5 hours on-demand video
- Increased core and arms strength...
$13.99
Leading Positive Change through Appreciative Inquiry
by Ronald Fry- 4.8
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Approx. 14 hours to complete
Watch: Positive Change begins by re-connecting people to their Positive Core Watch:Watch: Positive Change begins by re-connecting people to their Positive Core Part 2 Apply Your Skills: Reconnect to the Positive Core ALA Step 2...
Mindfulness for Anxiety
- 4.3
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Practice the power of coming back to your breathing, building a core of relaxed inner strength that you can take with you into every stressful situation....
Qigong Meditation: Guided Meditation w Dr. Yang, Jwing-Ming
by YMAA Publication Center- 5
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1 hour on-demand video
By progressing through these qigong meditation steps gradually, one may develop the core energetic circulation of the body, which in turn provides abundant energy (qi / prana) to the circulatory system branching out to the entire body....
$11.99
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Anabolic Muscle: Boost Testosterone Using 4 Training Methods
by Tim Ernst- 3.8
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1.5 hours on-demand video
• Poor performance and sex drive • Restlessness • Stress • Excess Belly Fat • Lack of Strength and Power • Suffer from erectile disfunction These specialized techniques are so powerful, they’re the core of creating the most amount of testosterone and growth hormone....
$12.99
BOOTY BOXING: Burn 1300 Cal Per Workout - Sculpt Your Booty
by Kevin Letrel- 4.4
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6.5 hours on-demand video
An Awesome New Apple Booty to show off and be envied!Burn up to 1300 calories per workoutBurn Fat for 14 to 36 hours after one workoutLose up to 20 to 30lbs & 10% body fatGain lean muscleSuper stamina and enduranceGain better 1-on-1 and overall confidenceIncreased core strengthWorkouts you can do anywhere…Except maybe the bathroom!!...
$12.99
How to Get a Lean, Strong Body - Fast! Effective and Simple!
by COLETTE BARRY- 4.6
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1 hour on-demand video
"It amazes me that after one hour of the Barry -Method class I felt better than I have in years, and I feel this is going to be more effective than any other therapy I have been through in rehabilitating my back and core strength....
$11.99
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