Search result for Sleep and exercise Online Courses & Certifications
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57 Quick & Easy Fat-Loss Hacks
by Neil O'Nova- 4.1
4 hours on-demand video
These weight-loss hacks can be used with any diet or exercise plan you want: it doesn’t matter if you’re on the Atkins, South Beach, or Paleo Diet, if you’re a Cross-Fitter or a weekend warrior or just a regular guy or girl who wants to lose some weight and look good…without starving or killing yourself at the gym....
$12.99
15 Minute Athletic Workouts for Weight Loss
by Jack Wilson- 4.2
1.5 hours on-demand video
Treating your body right with the proper diet and exercise program is not only a means of losing weight, getting a ripped physique, and showing off your six pack abs. Exercise and eating right can save you tens or HUNDREDS of thousands of dollars of the years on doctors appointments, physical therapists, medications, and even surgeries....
$12.99
"Breath is Life" Breathwork & Meditation course
by Michaël Bijker- 4.7
17.5 hours on-demand video
Tap into the power of your breath and develop health, happiness and inner richness. Clear you mind and sharpen your awareness Increase energy, health and mental balance Energize or calm your body and mind WARMUP & EXERCISE VIDEOS - Choose from several physical exercise videos to open up, strengthen and prepare the body for the breathing practices....
$23.99
Bodybuilding the Complete Guide
by Thomas Rohmer- 4.6
2.5 hours on-demand video
Everything You Need to Know to Build Your Dream Physique Including: Mindset, Sleep, Training, Nutrition, and Supplements Not only that, but who's to say that the current nutrition and training advice you've been hearing is even good? You want to fit and have a life outside of fitness You can leave this page and hope for the best....
$12.99
Bridging healthcare and society
by Olga Zvonareva , Olena Ignaschuk- 0.0
Approx. 21 hours to complete
In contemporary societies healthcare is a key social institute that addresses the issues of maintenance and improvement of citizens’ health. While population health is largely produced outside of healthcare settings themselves, the functioning of healthcare, including diagnosis, treatment, and prevention of illness, injury, and other impairments, is essential for people’s wellbeing....
Understanding the Brain: The Neurobiology of Everyday Life
by Peggy MasonTop Instructor- 4.9
Approx. 28 hours to complete
Learn how the nervous system produces behavior, how we use our brain every day, and how neuroscience can explain the common problems afflicting people today. In-Video Quiz Questions and Answers Perception and Vision Weber and Rinne In-Video Quiz Questions and Answers Canals and Otoconial Masses In-Video Quiz Questions and Answers Exercise and Muscle Mass...
What You Need to Know to Avoid Suffering from Back Pain
by Dr Fleur Castlereagh- 4.8
1 hour on-demand video
Exercise such as walking, yoga, Pilates, stretching or swimming. Through a series of short videos you will learn how to improve your posture and ergonomics, have better muscle tone and strength, improve your flexibility and sleep set-up which all leads to decreasing stress on your spine....
$12.99
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Health Coaching Yourself: Boost Your Health in 30 days!
by Marc de Jong- 4.4
1.5 hours on-demand video
Improve Your Health and Boost Your Energy by Following This Master Guide. Includes Nutrition, Stress and Exercise. I see from one of your answers to a previous student that you may be making more courses, and I hope you do. You will lose weight easily and feel fitter very fast. Now and in the future....
$12.99
A Dietitian's Secrets to Naturally Heal Type 2 Diabetes
by Ava Ghobadpour MS, RD- 4.5
3 hours on-demand video
An easily sustainable and balanced approach to the diabetic diet using a Registered Dietitian's proven techniques. The secret to eating for blood sugar, and how to balance your meals properly. How stress impacts diabetes, and how to manage stress. Enjoy being active and reap the benefits of exercise without it feeling like a chore....
$12.99
Endomorph Diet
by Thomas Rohmer- 4
2 hours on-demand video
Lose Weight by Strategically Eating Carbs and Exercising to Work with Your Body Type and Not Against It Then you get invited to your friend's bar-b-que and you promise yourself you'll still stick to the plan. The Importance of Sleep and How to Get More Sleep at Night Even if You're a Night Owl...
$12.99