Search result for Strength training Online Courses & Certifications
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Understanding Yoga: Education On The Benefits & Styles
by Prof. Paul Cline, Ed.D- 4.4
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1 hour on-demand video
In This Yoga Online Course You Will Learn How Yoga Can Transform Your Life Help You To Realize Your FULL Potential! This Is NOT A Yoga Exercise Training Course … It Is Education ABOUT Yoga. And This Is Just A TINY Part Of The Training – There Is SO Much More!!!...
$12.99
Interval Power Yoga by Ali Kamenova
by Ali Kamenova- 4.7
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2.5 hours on-demand video
Progress your Power Yoga and Interval Training Skills with Ali Kamenova With these videos students can take their training to the next level by using these videos 5-7 days per week. Students will build and shape their muscles, increase core strength and flexibility, improve overall state of mind, build confidence and self esteem along with improving balance and equilibrium....
$12.99
Personalized Bodyweight Workouts: Science-Based Home Fitness
by Sam Perrins- 4.7
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2 hours on-demand video
***Delivered by a military fitness training expert: with over 10 years experience in using Bodyweight Workouts for fitness and strength while on overseas military deployments*** I think I've been doing things wrong for sometime now with my training - this has really helped! Thank you so much :-)" - Rit K - The Fundamentals of Muscular Strength Training Program...
$12.99
Wing Chun 116 Dummy Training
by SiFu Wong- 4.9
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5.5 hours on-demand video
The Master Wong Wing Chun 116 dummy training course is a complete guide through the Dummy training. Not all Dummy Training is created equal! This modern realistic approach to training provided in HD brings you the secrets of the ancient art of war applied to 21st Century Training....
$99.99
Anabolic Muscle: Boost Testosterone Using 4 Training Methods
by Tim Ernst- 3.8
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1.5 hours on-demand video
Applying 4 specialized training techniques into your workouts to maximize muscle hypertrophy radically accelerates BOTH testosterone and growth hormone which ultimately increases muscle gains, strength, reduces injuries, prevents muscle imbalances and boosts your fat burning metabolism into a fiery furnace....
$12.99
Sparring Tai Chi-Chen New Frame Routine 2 for Fitness
by David Yao- 3.9
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6.5 hours on-demand video
The grace and profound ancient fighting art! Perfect for cross training Fitness It is perfect for cross training Fitness or sweating fitness in any Gym!...
$11.99
Be Happy, Confident and Fit with BellyCore Fitness!
by Sanda Kruger- 4
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1.5 hours on-demand video
Cardiorespiratory Fitness Training - 30 minutes The structure of this cardio dance fitness session is a mixture between an interval dance fitness training and an intermittent dance fitness training....
$12.99
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Nutrition for Bodybuilding
by André Baumann- 4.6
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1.5 hours on-demand video
How much and what type of carbohydrates you need to perform optimally in your training Find out which supplements you can use to improve your strength and increase your training adaptations....
$11.99
Swim Butterfly in WEST Swimming Technique
by Ori Sela- 4.3
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42 mins on-demand video
The training program is customized especially for you according to your flexibility, elasticity, gender, strength, buoyancy, swimming ability, pain level, physical fitness and so on. There are 10 different training sessions; each must be performed three times....
$13.99
Can 5 Minute Workouts Improve Your Fitness To New Levels?
by Jeremy Belter- 4.4
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2.5 hours on-demand video
A system to take your strength to a new level. The course is for the person who is already training but wants to add in finishers or new routines. Exercises and workouts that helped one client increase conditioning by about 25% in two short months training twice a week. Finishers at the gym to take strength to a new level....
$11.99
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