Search result for Anxiety Online Courses & Certifications
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Practical Steps to Overcoming Performance Anxiety
by Luciane Cardassi- 4.1
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41 mins on-demand video
“This course was amazing, in a really short time it teaches you a new awareness and self-confidence that allows you to better face anxiety both on stage and in life....
$12.99
Positive Psychology: Resilience Skills
by Karen Reivich, Ph.D.- 4.9
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Approx. 16 hours to complete
Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Managing Anxiety and Increasing Positive Emotions Like Gratitude 1 Introduction: Catastrophizing and the Relationship of Anxiety to Resilience Make use of non-cognitive strategies that decrease anxiety...
Stop Blushing Fast with Hypnosis Mind Programming
by Alan Kirwan- 4.4
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1 hour on-demand video
However why anxiety becomes such a problem for people is that the alarm seems to go off for no rational reason. So anxiety and blushing is the subconscious mind triggering off a chemical reaction in your body to cause those blushing sensations....
$12.99
Mood & Food: Dissolve stress, anxiety & depression naturally
by Andrew Bridgewater, Chartered Psychologist- 4.5
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1.5 hours on-demand video
With this course, you'll be able to relieve severe stress, anxiety and depression naturally. Whilst in hospital, I resolved never to repeat the experience and set about learning everything I could about how to deal with stress, anxiety and depression naturally. I realised that a typical western diet and lifestyle are the primary causes of stress, anxiety and depression....
$12.99
How I Overcame Social Anxiety, Grew Confidence & Self-Esteem
by Tobias Atkins- 4.4
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7.5 hours on-demand video
Having low confidence and social anxiety held me back in just about every way you can imagine. If you haven't been there and lived through it, you can't really understand what it feels like to have social anxiety and low self-esteem. I know first hand the problems you face as someone with social anxiety because I have faced them too....
$12.99
Mindfulness for Beginners
by Emma Castledine- 4.3
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1 hour on-demand video
A course for anxiety reduction, managing difficult emotions and stresses. Do you live with anxiety and is it holding you back?...
$12.99
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Recover from Anxiety, Depression & Insomnia Naturally
by Mario Jurik- 4.6
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2 hours on-demand video
Recover from Anxiety, Depression & Insomnia naturally, quickly and effortlessly This course focuses on getting to the root cause of your anxiety, depression and/or insomnia. Lessons in this course have been proven to work on countless of people including the instructor and his family. Many can achieve even full recovery if they can follow the instructions carefully....
$11.99
Energy Healing for Relieve Depression Stress Anxiety
by Rina Cole- 0.0
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3.5 hours on-demand video
Do you often suffer from anxiety and feel irritated or fear around people? Through my own strong will to change my life, I was able to confront and release my anxiety through therapy, rituals, positive habits, along with continuous reading & learning the works by influential spiritual leaders....
$12.99
The MAP Yoga Path to Relieve Stress and Anxiety
by Evita Ochel- 4.7
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6.5 hours on-demand video
Are you fed up with stress and anxiety consuming your life? Reduce your worry, anxiety and stress Know how to use the MAP Yoga Path components to reduce stress and anxiety for any situation....
$12.99
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