Search result for Mindfulness meditation Online Courses & Certifications
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Mindfulness 101 for ZEN children,families or individuals
by Stephanie Van De Ven Published Author| Speaker | Mindfulness Coach- 4.4
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3.5 hours on-demand video
Mindfulness will and can help your family find zen! The Mindful Mama presents: Mindfulness 101 - Zen Kiddos & Families. Fundamentals of mindfulness Comprehensive understanding of meditation and how to guidance What mindfulness means and how to incorporate it into your life or family's life Zen-work to continue your mindfulness practice...
$11.99
EMDR Therapy and PTSD
by Paul Newham | Human Science UK- 4.6
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3 hours on-demand video
Today the infamous Eye Movement Technique is often synthesized with mindfulness practices to create a transformative form of meditation that can reduce stress, induce relaxation, and help cultivate a state of clarity creativity. This course provides a concise yet comprehensive insight into all aspects of EMDR and its applications, and includes videos for use in your own meditation practice....
$12.99
Meditation for Beginners: Taming The Monkey Mind
by Ken Wells- 4.3
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1.5 hours on-demand video
How to Meditate Easily - Meditation Techniques for the Everyday Person - Meditation and Mindfulness for a Busy World Meditation is simple although many people don't find it easy to do. "Instructor explained meditation in easy to understand terms. It breaks down the process into much smaller pieces to better get the process of meditation started....
$12.99
MBSR - Mindfulness Based Stress Reduction
by Paul Newham | Human Science UK- 4
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2 hours on-demand video
This Continuing Professional Development Course provides the knowledge and resources with which to deliver Mindfulness Based Stress Reduction (MBSR) sessions to individuals and groups. Printable Standard MBSR Meditation Script Audio MBSR Meditation...
$14.99
Freeing Ourselves With Mindfulness - with Tara Brach
by Tara Brach, Ph.D.- 4.5
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2 hours on-demand video
Using mindfulness and meditation to heal harmful habits, attachments, and addictions Mindfulness meditation directly de-conditions habitual grasping - the “hungry ghost” syndrome – and allows us to reconnect in a healthy way with the energy of desire that makes all life possible… and joyful!...
$15.99
Meditation Made Easy - The Step by Step Guide
by Karl Jeffery- 4.5
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4.5 hours on-demand video
It makes meditation easy to do, with clear instructions and video animations that show you exactly what to do. You will receive expert guidance and friendly support throughout from a genuine meditation teacher. Without this information the student lacks the essentials for achieving a successful meditation practice that will bring them lifelong results....
$12.99
Absolulte Beginners Tai Chi Course: Simple and Easy Tai Chi
by Isaac Blencowe- 4.5
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2 hours on-demand video
You will learn the basics of meditation in easy and approachable way Tai Chi, Qigong and Meditation can greatly improve your life, it did for me. Mindfulness Meditation Break the common myths and stereotypes surrounding Meditation Best apps for getting started with Meditation...
$15.99
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The Neuroscience of Self-Compassion by Kelly McGonigal
by Sounds True- 4.8
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2 hours on-demand video
Understand the Science Behind Your Negative, Critical Inner VoiceDevelop a Mindfulness and Meditation Practice to Combat NegativityAccess Tools and Techniques That Bring About Positive Change in Your MindUse Awareness, Intention, and Attention to Increase Kindness Towards the Self...
$99.99
Better Your Martial Arts Training Through Jishu Geiko
by Adam Mitchell- 4.8
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5.5 hours on-demand video
Designed for martial artists from all backgrounds committed to perfecting the state of fitness, mindfulness and spiritual health through consistent solo practice. Drills to add to your own training routines and classesFitness, stamina, weapons, meditation ....
$12.99
Meditation and Mudras
by Lisa Powers- 0.0
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3 hours on-demand video
How to develop a powerful, therapeutic meditation practice In this course you will learn about meditation and mindfulness and how to create a meditation practice that addresses your specific needs. First we will explore meditation and the role it plays in developing your awareness. You will then learn some advanced meditation techniques to help you access higher planes of consciousness....
$18.99
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