Search result for Fitness training Online Courses & Certifications
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Hacking Exercise For Health. The surprising new science of fitness.
by Martin Gibala , Stuart Phillips- 4.7
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Approx. 23 hours to complete
Renowned exercise physiologists Martin Gibala and Stuart Phillips of McMaster University teach the surprising new science of cardio fitness and strength-building—and then provide you with hacks to get fit and strong (and healthy!) in less time than you ever thought possible. How your cardiorespiratory fitness can be improved with aerobic training...
12 week functional movement training challenge
by Felix Schaefer- 4.3
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3.5 hours on-demand video
12 week movement training challenge. In order to achieve a feeling of flow and connectivity with yourself and the world around you, the method tries to incorporate each of the following training areas into every practice Movement Training fitness functional training...
$79.99
Soccer Conditioning: Test and Improve Player Fitness Levels
by Jakob Bargak- 4.1
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3 hours on-demand video
Learn the Secrets of Accupressure and High Performance Fitness Training for Soccer (Football) Players You will learn how to earn how to incorporate a series of fitness components into a training plan that will benefit soccer players. Training drills for each fitness component You will then learn why specific fitness training should be incorporated into soccer training sessions....
$12.99
Be Happy, Confident and Fit with BellyCore Fitness!
by Sanda Kruger- 4
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1.5 hours on-demand video
Take a BellyCore Fitness class with international certified BellyCore Fitness Instructors Sanda and Terez Cardiorespiratory Fitness Training - 30 minutes The structure of this cardio dance fitness session is a mixture between an interval dance fitness training and an intermittent dance fitness training. Dance and Fitness Toning Exercises - 10 minutes...
$12.99
Better Your Martial Arts Training Through Jishu Geiko
by Adam Mitchell- 4.8
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5.5 hours on-demand video
Build your own solo training routines through traditional training methods of Junan Taiso, Hojo Undo, Meiso and more. The goal of this course is to provide a holistic curriculum of foundational strength and fitness training techniques for the traditional martial arts student. +100 videos fitness lessons for martial artists to get started....
$12.99
Complete Fitness Trainer Certification: Beginner To Advanced
by Felix Harder- 4.6
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3 hours on-demand video
Become A Fitness Coach: Create Muscle Growth & Fat Loss Workouts, Build A Fitness Training Business & Be A Health Expert My "Complete Fitness Trainer Certification" is designed for anyone who wants to coach others about fitness training - be it cardio, strength training or flexibility. - Strength training (e. gym training or bodyweight training)- Cardiovascular training (e....
$22.99
Top Outdoor Tennis Fitness Exercises - Tennis Fit Blueprint
by Jan Metelka- 4.5
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2 hours on-demand video
Are You Ready to Take Your Tennis Fitness To the Next Level? CHECK OUT MY NEW ULTIMATE TENNIS FITNESS TRAINING PROGRAM & NEVER GET TIRED IN YOUR MATCH AGAIN! In this online tennis fitness training course you will Discover: ​How to get in absolutely amazing "Tennis Fit Shape" following my specific 4 Weeks Tennis Fitness Training Plan!...
$12.99
Tennis-Fitness Masterclass For All Levels of Player
by Suzanne Williams- 3.9
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1.5 hours on-demand video
Learn How To Reach Your Peak Fitness For Tennis. So for that reason, I wanted to write you a comprehensive course which gives you a fuller understanding of all the different fitness components you'll need. Which fitness components do players really need? How to design a strength training program. Strength training program to follow at home, on court, or at the gym....
$13.99
Personal Training Masterclass: Your Complete Training Plan
by Jen Puzio- 4
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3 hours on-demand video
A Four Month Fitness Plan to Build the Ultimate Body. A complete 4 MONTH strength training programA complete 4 MONTH cardio fitness programA provided meal planSupplementationStrength training demonstrationsAssessing fitness progressand much, much more! You will also learn about the benefits of cardiovascular training and the different types of cardio that are part of this fitness program....
$12.99
Be Your Own Personal Trainer ("BYOPT") - For Men
by Michael Applebaum- 4.5
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6 hours on-demand video
Learn the Three Principles of Fitness and succeed at your fitness goals - while saving thousands. In this course, you will learn the Three Principles of Fitness and how to apply them. No fitness program can succeed without following the Three Principles of Fitness. BYOPT will provide you with all you need to succeed at your fitness goals....
$12.99
