Search result for Foam rolling Online Courses & Certifications
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Eliminate Chronic Pain Forever with Foam Rolling
by Jack Wilson- 3.9
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24 mins on-demand video
Foam rolling (and myofascial release) and are the most effective methods used to relieve tightness and tension in the body. Foam rolling is beneficial for anyone who has muscular tightness, stress, knots, or chronic pain ANYWHERE on your body. *What foam rolling and self myofascial release is *The benefits of foam rolling and myofascial release...
$12.99
Foam Rolling Course for Beginners
by Michael Weir- 4
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1 hour on-demand video
FOAM ROLLING FOR BEGINNERS IS THE ANSWER TO ALL YOUR QUESTIONS! So, if for any reason you aren't happy with the results you are seeing from Foam Rolling for Beginners, you have the Udemy 30 Day 100% Money Back Guarantee. Join me today and together, we will from beginners of foam rolling to MASTERS!...
$12.99
Foam Rolling & Beyond: Release Tension and Improve Sleep
by Roman Torgovitsky, Ph.D.- 4.7
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9 hours on-demand video
Then, some will finally try to use foam rollers or tennis balls for self massage. shoulder tension from supporting yourself for rolling out your thighs)....
$13.99
Foam Rolling: Less Pain & More Mobile in 10 minutes
by Steve Harris- 4.5
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36 mins on-demand video
Foam rolling techniques to feel more mobile and limber with less pain and stiffness in just 10 minutes To get massage Better movement freedom Reduce pain Reduce muscle and joint stiffness Join the tens of thousands of people who are using Foam Rolling to FEEL BETTER in just 10 minutes by clicking enroll now....
$12.99
Learn How to Foam Roll and Do Soft Tissue Drills
by Steven Morales- 4.3
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2 hours on-demand video
Intro to Myofascial Release & Soft Tissue Techniques Utilizing Foam Rolling, Lacrosse Balls, Massage Stick, & much more! Foam rolling helps with recovery from workouts, increases mobility, restores overall muscular balance, and helps calm the nervous system down....
$13.99
Stretch and Mobility: Fundamental Guide to Mobility Training
by A Wildes- 4.6
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1 hour on-demand video
SMR (Self Myofascial Release) stretches - using a foam roller Anyone wanting to learn how to perform foam rolling to release tightness...
$12.99
Acupressure Massage For Pain Relief Certificate Course(5CEU)
by Mark Perren-Jones- 4.8
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5 hours on-demand video
I also teach the benefits of foam rolling which is another fabulous method to keep your muscles loose and pain free!...
$14.99
