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Belly Dance Basics: Hip Slides, Circles, & Shimmies
by Amanda "Shyama" Garion- 4.3
1.5 hours on-demand video
Originally performed to prepare women for childbirth, the dance is a naturally good core workout, designed to power muscles in your core, legs, arms, and back. Keep looking for more classes, and feel free to make suggestions to the instructor! If you're looking for more from Shyama, check out her online studio: https://stygian....
$12.99
Ninja Self Defense for Peaceful People.
by Chris Martins- 4.3
2 hours on-demand video
The most effective self-defense system designed for non-fighters. free yourself from various grabs & locks, I have been teaching self-defense and martial-arts for over 30 years, and practicing for over 43 years. The content of this course, although easy to grasp for beginners, is the foundation to a system used by security professionals all around the world....
$12.99
Introduction to Key Constitutional Concepts and Supreme Court Cases
by Professor Kermit Roosevelt, III- 4.8
Approx. 6 hours to complete
Class 11: Free Exercise of Religion Clause...
Do Your Egg
by Shayli Vere- 4.6
3 hours on-demand video
Meditation to free our heart, creativity and inner spirit. You will learn how to practice these techniques on the spot, while you are going through your life and day, not once a week for 90 minutes at some yoga gym or rec center. Great for Mid Life Changes! Male and Women all like Radiant Mediation....
$11.99
Self Defense Epitome:The Ultimate Online self defense course
by Rubanos Vincent Barayia- 4.4
6.5 hours on-demand video
For instance, a robber will prefer to attack a lady in a mini-skirt and high-heeled shoes as opposed to a lady wearing a pair of jeans trousers and running shoes. It is now clear to you that violence is not just a reserve for women and children, but to all of us....
$12.99