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Healthy Eating Habits : How To Eat A Healthy Balanced Diet

by Gianluca Tognon
  • 3.6
1.5 hours on-demand video
In this course, we'll explore the characteristics that make a diet balanced, in terms of nutrients and energy requirements and in terms of disease prevention in the long term. Also, several myths surround this type of diet, and the course digs deeply into them. Included in this course is my detailed, easy to follow guide about the most popular diets....
$12.99
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