Search result for Stress reduction Online Courses & Certifications
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Mindful Based Stress Reduction : Stress Relief With Qi Gong
by Sonia Bruce- 4.3
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1 hour on-demand video
Mindful Based Stress Reduction : Reduce Stress with Qi Gong : Stress Reduction : How To Reduce Stress : Stress Reduction How To Reduce Stress Naturally - Stress Relief and Management With Qi Gong - Qi gong For Beginners Stress Relief the Qigong Way will increase your centering and grounding power....
$12.99
Mindfulness and Well-being: Living with Balance and Ease
by Dr. Elizabeth Slator- 4.9
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Approx. 20 hours to complete
Stress and Mind/Body Systems The Physiology and Health Consequences of Stress The Stress Process Habitual Reactivity to Stress Stress and Wellness Questionnaire Stress and the Brain The Science of Stress and How Our Emotions Affect Our Susceptibility to Burnout and Disease Interpreting the Stress and Wellness Questionnaire Mindful Stress Reduction Mindful Stress Reduction Mindful Stress Reduction...
MBSR - Mindfulness Based Stress Reduction
by Paul Newham | Human Science UK- 4
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2 hours on-demand video
This Continuing Professional Development Course provides the knowledge and resources with which to deliver Mindfulness Based Stress Reduction (MBSR) sessions to individuals and groups. The nature of stress and how it is caused How and why stress can make us sick How MBSR helps to alleviate Stress...
$14.99
Taoist Stress Reduction - QiGong Meditation
by Sarina Stone- 4.2
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22 mins on-demand video
Medical Chi Kung at it's best, international sensation Sarina Stone shows you how to relieve stress and gain health in less than an hour....
$13.99
Cognitive Behavioral Therapy and Stress Reduction Techniques
by Kayse Key- 4.3
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33 mins on-demand video
It is intended to introduce students to some ideas and information about coping, stress reduction and general tools for mental health and wellness. It also goes over breathing and relaxation/stress reduction techniques....
$11.99
Wellness, Weight Loss, Transformation and Health Course
by Jeremy Belter- 3.8
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3 hours on-demand video
Weight loss and Weight ManagementSpecific Habits to ImplementStress Management and Stress Reduction TechniquesIdeas You Might Have Not ConsideredHow to Transform Tips to Implement TodayIn the combination program you are getting 5 programs in one....
$11.99
Kundalini Yoga - Take a deep breath and stress-less
by Orsi Harjan Kaur- 4.7
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3 hours on-demand video
Stress reduction, mental clarity, vibrant health with Kundalini Yoga (breathing exercises, yoga kriya's and meditations) This course is a Best of Kundalini Yoga for stress reduction! I selected the most effective, powerful and easy to implement techniques for you from the Kundalini Yoga tradition. Commit to the practice and transform stress to inner peace....
$11.99
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Authentic Yoga Experience Series 1 - 3
by Perumal Koshy- 4.1
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15.5 hours on-demand video
Learn yoga online with Perumal for personal growth, health, energy optimisation and stress reduction. Those following these video courses feel results of calm and clarity along with highly increased energy while experiencing stress reduction....
$12.99
Learn how to practice Hypnosis and Hypnotherapy
by Andre Grove- 4.2
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37 mins on-demand video
stop smoking, lose weight, study improvement, stress reduction etc....
$12.99
Therapeutic Art for Healing, Happiness & Stress Reduction
by Joeel & Natalie Rivera- 4.2
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2.5 hours on-demand video
Therapeutic Art: Use Mandalas, Affirmations Art, Vision Boards & More to Heal, Reduce Stress & Manifest Your Dreams Use a variety of other therapeutic art processes, including journaling, guided meditation, and art therapy for stress reduction. Use therapeutic art techniques to reduce stress or anxiety and heal emotional pain....
$22.99
