Search result for Stretching exercise Online Courses & Certifications
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Absolute Beginner Guitar Lesson Easy Step By Step - Module 1
by Prabir Jana- 4.4
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1.5 hours on-demand video
Right hand exercise Combining Right and Left hand Exercise 1 Combining Right and Left hand Exercise 2 Combining Right and Left hand Exercise 3 Finger Stretching Exercise - Pattern 1 Finger Stretching Exercise - Pattern 2 Finger Stretching Exercise - Pattern 3 Finger Stretching Exercise - Pattern 4...
$12.99
Complete Stretching: 30+ Exercises For Flexibility & Posture
by Felix Harder- 4.4
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1 hour on-demand video
Boost Your Flexibility, Improve Posture & Relieve Tension Throughout Your Body With Complete Stretching Don't use the right stretching exercises The stretching exercise is right for anyone and will show you stretching for runners, bodybuilders and normal athletes. Better resistance stretching and stretching exercise will help with your back flexibility strength, spine flexibility and normal flexibility training....
$18.99
15 Minute Mind-Body Workout for Recharging & Reducing Stress
by Ramel Rones- 4.3
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1 hour on-demand video
It includes supplementary material about each exercise and logs to keep track of your practice....
$11.99
STRETCHING 2021: Modern Stretching for Beginners at Home
by Lisa Leo- 4.5
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31 mins on-demand video
Get a flexible body and learn to reduce stress and get rid of pain with modern stretching workout in 30 minutes daily This modern stretching course will help you increase your flexibility, reduce stress, prevent back pains and improve your posture. The lifestyle that most of us follow nowadays calls for implementing stretching exercise in our daily lives....
$12.99
The Body Matters: Why Exercise Makes You Healthy and How to Stay Uninjured
by Ian Shrier , Patrice Aubertin , Steven Blair , Gloria Cohen- 0.0
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10 Weeks
This health course will show you why exercise is a fundamental component of a healthy lifestyle. Exercise is more than just an “art of converting big meals and fattening snacks into back strains and pulled muscles by lifting heavy things that don’t need to be moved, or running when no one is chasing you....
$49
The Meridians Dancing - Stretching Exercises for healing
by Naomi Goldberg- 3.7
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1 hour on-demand video
heal your self and feel good with simple meridian streching 5-10 minute a day The Meridians Exercise was developed inJapan by Sensay Shizutsu Masonaga -THE Zen-Shiatsu Master. I have been teaching Zen-Shiatsu for 25 years in Israel and HAVE developed an easy and powerful ways that takes this method of STRETCHING to the next level of SELF HEALING. ...
$119.99
Stretch and Mobility: Fundamental Guide to Mobility Training
by A Wildes- 4.6
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1 hour on-demand video
This Stretching and Mobility course is designed to help you improve your flexibility and increase your range of motion (mobility). You'll also know the differences between static and dynamic stretching and learn how to perform stretches correctly. Static Stretching Exercises Full Body Dynamic Stretching Exercises Each exercise and mobility sequences builds on your flexibility, challenges your core strength, and improves your balance, movement efficiency, and strength....
$12.99
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Get Fit: Full-Body Workouts for Every Day
by A Wildes- 4.6
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1 hour on-demand video
For many of us, it seems impossible to find the time required for a fitness or exercise program. This course works as a supplement to your existing training routine or can be used as a stand-alone exercise program. This course is suitable for all levels as each exercise can be adapted based on your current level....
$11.99
A Physical Therapist's Guide: How to Stretch & Mobilize
by Nick Helton, MPT, CSCS- 4.2
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2 hours on-demand video
What kind of benefit can stretching provide for me? I've created 21+ videos (more to be added based on request) that will walk you though HOW to perform a stretch, as well as stretching for major muscle groups in the body. Is Stretching a Warm Up? Can Stretching Help pain?...
$12.99
What You Need to Know to Avoid Suffering from Back Pain
by Dr Fleur Castlereagh- 4.8
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1 hour on-demand video
Exercise such as walking, yoga, Pilates, stretching or swimming. Stretching and strengthening videos with easy exercises for you to follow at home- improving strength and flexibility. *Bonus stretching eBook added 12th June, 2020....
$12.99
