Search result for Weight lifting Online Courses & Certifications
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Weight Lifting Essentials
by Darin Steen- 4.7
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1.5 hours on-demand video
Weight Lifting Essentials explains and demonstrates how you can use my Slow Go System to completely transform your body. I hope you allow me to share this amazing system with you and help you take yourself to the next level by investing in Weight Lifting Essentials today....
$99.99
Weight loss for WOMEN masterclass: Lose the belly fat FAST
by Artor Berisha- 3.8
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1.5 hours on-demand video
Everything you need to know to lose FAT and lose weight fast as a WOMAN. Wondering how to lose weight on your period ? So,you are looking for a training programme that able to help you to lose weight on your period ? Female Menstrual Cycle Exercise and Weight Loss Course is definitely for you!...
$12.99
Learn The Most Fundamental Weight Lifting Exercises
by Jason Christo- 4.8
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2 hours on-demand video
A Comprehensive Guide To Learn The Most Important Foundational Weight Lifting Exercises with Updated Workout Templates With the amount of workouts that can be performed when weight training, it can seem difficult to really zone in on what key foundational exercises are that actually build muscle. The Most Important Weight Lifting Workouts...
$12.99
Fang Song Gong Qigong
by Andy Wright- 4.2
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1 hour on-demand video
Fang song gong's basic movement is a very relaxed weight shift from leg to leg, lifting the opposite heel, placing the Kidney-One point firmly into the ground (the earth). In a pendulum motion created by the weight shifting, energy is thereby drawn up the leg meridians, especially the Kidney channel....
$12.99
Weight Loss for Women
by Weng Honn Kan- 4.4
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1 hour on-demand video
Learn about the menstrual cycle and how to loss weight effectively "Are you lifting like the Men at the gym ? Wondering how to lose weight on your period ? So,you are looking for a training programme that able to help you to lose weight on your period ? Female Menstrual Cycle Exercise and Weight Loss Course is definitely for you!...
$13.99
Weight Lifting, Training & Nutrition - Get Ripped, Lose Fat
by Christopher Chiu- 4.4
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1 hour on-demand video
Are you trying to lose a few stubborn pounds of extra weight but still can't no matter what diets you try? You could try one of those other free courses on UDEMY, but they are just generic lifting instructions that you could find anywhere else....
$12.99
Build Muscle and Burn Fat - Weight Training and Diet Guide
by Tak Tran- 4.4
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3.5 hours on-demand video
Learn muscle building and weight loss methods, improve your physique and fitness by weight training, diet and nutrition....
$12.99
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The Skinny Guys Body Building Guide to Building Muscle FAST!
by Tim Ernst- 3
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3.5 hours on-demand video
This course is designed to help skinny guys Gain Weight and Build Muscle . The materials included in this course are spelled out crystal clear: Reps, Sets, Rest, Periods, Exercises, lifting speed and loads in step-by-step formats (VIDEO and PDF) to help put you put on quality muscle mass and sculpt a world-class body in 8 weeks or less!...
$15.99
Six Pack Abs Masterclass
by Brad Newton- 4.6
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1.5 hours on-demand video
For years, I was frustrated at all the BS and mis-information about dieting, weight lifting programs, and mindsets around what it takes to get a six pack....
$13.99
Brazilian Body System: Gain Lean Muscle and Lose Weight
by Gam Sassoon- 4.7
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2 hours on-demand video
Brazilian Body System is the #1 approach to weight loss, combining: Smoother movement, better posture, and knowledge of lifting technique I spent 10 years of my life struggling with my weight both as an amateur wrestler and student of boxing....
$12.99
