Search result for Courses taught by Abi Carver
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15 Minutes x 15 Days Yoga Mobility Challenge
by Abi Carver- 4.5
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4 hours on-demand video
Energise your body, increase your dynamic flexibility and fine-tune your yoga skills in 15 minutes a day. “Mobility is the body’s own anti-ageing agent. When you bathe each joint in nutritive and lubricative flow, you revitalize. ” - Scott Sonnon, martial artist Are you ready to accelerate your yoga skills? At a fairly fast pace....
$14.99
15 Minutes x 15 Days Total Yoga Challenge
by Abi Carver- 4.7
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4 hours on-demand video
Improve your flexibility, build core strength, alleviate aches and pains and reduce your stress in 15 minutes a day! If you feel stiff when you wake up or struggle to manage your energy throughout the day, now is the perfect time to start focusing on your health and wellbeing, before the negative effects of modern life take their toll....
$16.99
15 Minutes x 15 Days Yoga Flexibility Challenge
by Abi Carver- 4.8
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4 hours on-demand video
Improve your flexibility, reduce morning stiffness and alleviate recurring aches and pains in 15 minutes a day. This is the course you need to improve your flexibility. In just 15 days, world-renowned yoga instructor and founder of Yoga 15, Abi Carver will take you through a systematic progression of videos, designed to improve your flexibility from head to toe....
$16.99
15 Minutes x 15 Days Yoga For Stress Relief
by Abi Carver- 4.7
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4 hours on-demand video
Learn to relax your body and calm your mind with breathing, stretching and meditation. Stress is the one of the biggest challenges that we face, both at work and in our private lives. It can manifest as depression, anxiety, anger, irritability, restlessness, feelings of overwhelm, a lack of motivation, or an inability to focus....
$14.99
15 Minutes x 15 Days Yoga Strength Challenge
by Abi Carver- 4.7
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4 hours on-demand video
Increase strength and stability in your upper body, core and lower body in 15-minute daily yoga sessions. We lose strength, naturally, as we age and unfortunately, modern life is accelerating the process. We spend most of the day sitting at a desk or a computer and struggle to find the time to stay as fit and healthy as we should....
$14.99
15 Minutes x 15 Days Yoga Balance Challenge
by Abi Carver- 4.9
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4 hours on-demand video
Improve your balance, proprioception, body awareness, focus and concentration in 15 minutes a day. Do you struggle with your balance? Are you looking to take your yoga to the next level? Do you want to incorporate fun and challenging, bitesize yoga sessions into your day? In yoga, we train balance with one-legged standing poses, arm balances and advanced twists....
$12.99
15 Minutes x 15 Days Yoga Foundation Challenge
by Abi Carver- 4.6
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4 hours on-demand video
Walk into any yoga studio with confidence after practicing 15 minutes of no frills yoga videos for 15 days. In this 15-day comprehensive online yoga course, renowned British yoga instructor, founder of Yoga 15, Abi Carver, leads you through a comprehensive at-home beginner yoga retreat, in just 15 minutes a day....
$12.99
Top Online Courses and Specializations | Coursera
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Find Courses and Specializations from top universities like Yale, Michigan, Stanford, and leading companies like Google and IBM. Join Coursera for free and transform your career with degrees, certificates, Specializations, & MOOCs in data science, computer science, business, and dozens of other topics....
Coursera | Online Courses & Credentials From Top Educators. Join for Free
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Learn online and earn valuable credentials from top universities like Yale, Michigan, Stanford, and leading companies like Google and IBM. Join Coursera for free and transform your career with degrees, certificates, Specializations, & MOOCs in data science, computer science, business, and dozens of other topics....
Course Definition & Meaning - Merriam-Webster
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course: [noun] the act or action of moving in a path from point to point....
Free Online Courses | Stanford Online
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Free Online Courses. Our free online courses provide you with an affordable and flexible way to learn new skills and study new and emerging topics. Learn from Stanford instructors and industry experts at no cost to you....
