Search result for Courses taught by Emma McAdam
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How to Help Family Members or Friends with Mental Illness
by Emma McAdam- 4.5
5 hours on-demand video
Practical Counseling Skills to help children, family or friends with Depression, Anxiety, or Other Mental Illness Someone you care about struggles with depression, anxiety or other mental illness and you want to know how to help. That means that as long as you know at least 3 people, odds are good that you know someone with a mental illness....
$14.99
Mental Health and Neuroplasticity: Change your Brain
by Emma McAdam- 4.5
3.5 hours on-demand video
10 Alternatives to Medication to Improve Mental Health - Research backed treatments for Depression and Anxiety At least 35% of people experience a mental illness like depression or anxiety throughout their lifetime. That means that you or someone you love needs resources to know how to feel better. Many of these changes take only minutes a day....
$15.99
Coping Skills and Self-Care for Mental Health
by Emma McAdam- 4.5
2 hours on-demand video
Essential skills to manage intense emotions and develop a self-care practice to promote mental health When you’re super emotional the thinking part of your brain essentially shuts down. That’s why when you’re upset you say things or do things that you later regret. I’m Emma McAdam, a Licensed Therapist, and welcome to The Coping Skills and Self-Care Course....
$15.99
Grounding Skills for PTSD, Stress, Panic and Anxiety
by Emma McAdam- 4.8
2 hours on-demand video
Learn to Turn off the Fight, Flight, Freeze Response and Turn on Calm Using your Body's Natural Parasympathetic Response Everyone experiences stress and anxiety in their life, and for some people, traumatic experiences take that stress and anxiety to an even higher level in the form of PTSD or Panic Attacks....
$14.99
Overcoming Perfectionism and People-Pleasing
by Emma McAdam- 4.6
4 hours on-demand video
Shattering the Porcelain and Becoming the Real You You look tired. I mean, not on the outside, on the outside you look like you’ve got it all together. People who meet you see a high achiever, an immaculate appearance, you’re never confrontational. But despite trying to do everything right, deep down you feel hollow and exhausted....
$12.99
Top Online Courses and Specializations | Coursera
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Find Courses and Specializations from top universities like Yale, Michigan, Stanford, and leading companies like Google and IBM. Join Coursera for free and transform your career with degrees, certificates, Specializations, & MOOCs in data science, computer science, business, and dozens of other topics....
Coursera | Online Courses & Credentials From Top Educators. Join for Free
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Learn online and earn valuable credentials from top universities like Yale, Michigan, Stanford, and leading companies like Google and IBM. Join Coursera for free and transform your career with degrees, certificates, Specializations, & MOOCs in data science, computer science, business, and dozens of other topics....
Course Definition & Meaning - Merriam-Webster
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course: [noun] the act or action of moving in a path from point to point....
Free Online Courses | Stanford Online
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Free Online Courses. Our free online courses provide you with an affordable and flexible way to learn new skills and study new and emerging topics. Learn from Stanford instructors and industry experts at no cost to you....
Online Courses - Learn Anything, On Your Schedule | Udemy
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Udemy is an online learning and teaching marketplace with over 185,000 courses and 49 million students. Learn programming, marketing, data science and more....
Courses » Academics | Boston University
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Courses. The listing of a course description here does not guarantee a course’s being offered in a particular semester. Please refer to the published schedule of classes on the Student Link for confirmation a class is actually being taught and for specific course meeting dates and times....