Search result for Courses taught by Posture Videos
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Sit Less Move More - Office Desk Exercise To Improve Posture
by Posture Videos- 4.5
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1.5 hours on-demand video
Helping people and the organizations they work for – engage, flourish and thrive with daily office-based body movement! Two new lectures added: December, 2019 2,500+ Students already enrolled! _____________________________________________________ What students are saying . . . . Thank you so much, Dr. Paula!!" Connie Nikkel "Course very much teaches what it advertises....
$16.99
Posturecise (Level 1) Create Healthy Posture Habits for Life
by Posture Videos- 4.5
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1 hour on-demand video
Create a simple daily posture habit with 21 simple "techniques" - and all without living at the gym! JOIN OVER 4,400 + STUDENTS WHO HAVE ALREADY ENROLLED Updated March 4, 2020 _____________________________________________________ WHAT STUDENTS ARE SAYING: "I like the very high quality videos. Easy to see all the parts of the exercises and examples....
$17.99
Foward Head Posture Exercises to Improve Appearance & Health
by Posture Videos- 4.7
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1.5 hours on-demand video
An In-Depth Training into Causes, Signs and Symptoms, Ergonomics and Exercises to Correct Forward Head Posture Course Update: New Lectures Added December, 2020 ________________________________________ What Students are Staying: Thank you for the course and insights. I'm going to continue with the exercises and add more as I go along. Jessica Pretorius...
$17.99
Neck Hump| How to Get Rid of the Fat at the Top of Your Back
by Posture Videos- 4.2
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1 hour on-demand video
Learn what fatty neck hump is and how to improve your appearance, reduce pain and regain lost confidence. Three New Lectures Added December, 2019! 900+ STUDENTS; 66 REVIEWS; 4. 75* AVERAGE RATING! _________________________________________________ "This course was wonderful! Paula is a great presenter, and she made everything very clear and easy to understand....
$15.99
Posturecise (Level 2)- strengthen, stretch, monitor, correct
by Posture Videos- 4.5
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1.5 hours on-demand video
Take your posture correction to the next level, with the advanced version of the original Posturecise (Level 1) 2,200 + students enrolled; 4. 9* out of the last 10 reviews! New Lectures added: December 2019! _____________________________ STUDENT REVIEWS: "Well prepared lessons accompanied by actual demonstrations. Change in attire, hairstyle (of the instructor) per lesson reduces boredom from a student perspective....
$13.99
Scoliosis Exercises You Can Do From Home
by Posture Videos- 4.4
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1.5 hours on-demand video
Reduce pain, slow scoliosis progression and improve appearance Two New Lectures Added December, 2019! 700 + Students, 105 Reviews! ________________________________________ What students are saying . . . I’m an RN. This is a bit basic for me but good review. I love the upbeat attitude and positive energy that Paula displays! Dan Roberts...
$15.99
Exercises to Improve Posture | Dr Paula's 9-Course Sampler
by Posture Videos- 4.7
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3 hours on-demand video
A collection of the most popular exercises from 9 of the Posture Doctor's best-selling online posture courses New Lectures Added December, 2019 _________________________________ STUDENT REVIEWS: Awesome! Clint Jones Easy to grasp. Mary Pritchard She is so knowledgeable! Love this course so far! Teresa Wahmhoff All of Dr. Paula's courses are great -- she presents with superb emotion and great knowledge....
$14.99
Text Neck | Pain Relief Stretches and Exercises
by Posture Videos- 4.6
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1.5 hours on-demand video
How to avoid neck pain, fix Text Neck and improve your posture. New lectures added December, 2019! _____________________________________________________________________ REVIEWS FROM STUDENTS Huge thanks! I've had pretty obstructive nerve pain from neck to hand; writing weakness, frozen shoulder etc. Deservingly maybe with a tendency for bathtub neck before bed, and a career as a developer....
$12.99
Balance Training Exercises
by Posture Videos- 3.9
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2 hours on-demand video
Better balance and posture, brain-challenging motor skill's development and increased strength. JOINT THE 650 + STUDENTS ALREADY ENROLLED! >> Two new lectures added December, 2019! ____________________________________ Very engaging. I am following with and have an easy time with it. Thank you Paula. Francine Heykoop Very simple to follow and encouraging. Dianne Horvath...
$12.99
How To Get Rid Of Headache Or Migraine Best Self Treatments
by Posture Videos- 4.3
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2 hours on-demand video
7 Proven techniques to stop headache pain & heal your body. Three new lectures were added December, 2019! __________________________________________________________________________ STUDENT REVIEWS: Super clear, and helpful. I'm grateful for the improvement I've seen. Headaches are miserable beyond belief. So glad I found and did this course! Christina Ibarra Dr. Thank you Dr....
$12.99
