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The Neuroscience of Self-Compassion by Kelly McGonigal
by Sounds True- 4.8
2 hours on-demand video
Discover how the brain works, including why the critical inner voice exists, and how to replace it with self-compassion. This course is taught by Kelly McGonigal, PhD, who is an award-winning lecturer and health psychologist. Kelly is also an international best-seller who is known for her books, “The Willpower Instinct” and her latest book the “The Upside of Stress....
$99.99
Sounds True's Awakening a Joyful Heart with Meditation
by Sounds True- 4.7
3 hours on-demand video
Jack Kornfield on How Mindfulness, Love, and Compassion Can Change Your Life This course, which is taught by Jack Kornfield, a renowned Buddhist teacher and author, dives deep into Buddhist psychology so you can attain a true sense of peace and joy in your life. Awaken Your Heart with Buddhist Meditative Practices...
$199.99
Sounds True Presents: Body and Mind are One, Part 1
by Sounds True- 4.9
5.5 hours on-demand video
An In-Depth Training in Mindfulness and Compassion with Renowned Zen Master Thich Nhat Hanh This one-of-a-kind course is taught by Zen master Thích Nhất Hạnh, who is accompanied by two of his senior Dharma instructors, Brother Phap Hai and Sister Lang Nghiem. In doing so, you’ll unite your body and mind and bring peace throughout your entire being....
$199.99
Sounds True Presents: The Yoga of Awakening
by Sounds True- 4.5
14 hours on-demand video
An In-Depth Training in Energetic and Emotional Healing with Seane Corn This course, by renowned yoga instructor and spiritual leader, Seane Corn, will guide you to the deeper dimensions of yoga. You’ll discover your unique and vast potential, as well as your capacity for connection, empowerment, and consciousness. Align Your Body and Chakras to Create a Strong Mind-Body Connection...
$199.99
Sounds True Presents: Brainspotting
by Sounds True- 4.6
5 hours on-demand video
Dr. David Grand on a New Brain-Based Method for Healing and Expanding Performance and Creativity This course is taught by Dr. David Grand, who’s famous for his creation of Brainspotting, a powerful approach for creating change and healing at the neurological level by focusing on where a person is looking. Learn Brainspotting to Heal Physical and Emotional Ailments...
$99.99
Sounds True Presents: Mystic Flow - The Yoga of Awakening
by Sounds True- 5
28 hours on-demand video
An In-Depth Yoga Training with Seane Corn Mystic Flow is the final installment of The Yoga of Awakening Series by Seane Corn, a renowned yoga teacher and social activist. The first Udemy course, The Yoga of Awakening by Seane Corn, includes Body-Mind and Chakra Flows. Now that you have better tools for this Awakening, what do you do with the light?...
$99.99
Sounds True Presents: The Neuroscience Training Summit
by Sounds True- 4.5
6 hours on-demand video
A Practical Approach to Improving Your Life Through Neuroscience In the last few decades, there has been a revolution in the field of neuroscience that is changing the way we live, love, and work. For many, it's been difficult to keep up....
$99.99
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Learn online and earn valuable credentials from top universities like Yale, Michigan, Stanford, and leading companies like Google and IBM. Join Coursera for free and transform your career with degrees, certificates, Specializations, & MOOCs in data science, computer science, business, and dozens of other topics....
Course Definition & Meaning - Merriam-Webster
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course: [noun] the act or action of moving in a path from point to point....
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